Magnesium Glycinate
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- Best taken an hour before bedtime
- Reduces tiredness & fatigue
- Supports relaxation by supporting the nervous system
- Highly absorbable and gentle on the stomach
- For vegans
- For vegetarians
- Gelatin free
For vegans
For vegetarians
Gelatin freeAdults: Swallow 2 to 3 tablets daily with water, one hour before bedtime.
Recommended intake should not be exceeded.
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The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
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Description
What is magnesium glycinate?
Magnesium is an essential mineral that plays a key role in many bodily functions, from supporting muscle function to reducing tiredness and fatigue. According to the latest UK’s National Diet and Nutrition Survey, many of us aren’t getting enough magnesium from our diets. Magnesium glycinate is a form of magnesium that has been bound with the amino acid, glycine. This makes it more easily absorbed by the body, making it a preferred choice for those looking to support their magnesium levels. Unlike some other forms, magnesium glycinate is well tolerated and less likely to cause digestive discomfort.
Magnesium contributes to normal muscle function and electrolyte balance, making it ideal for those with busy, active lives. It also plays a role in normal energy-yielding metabolism, helping to reduce feelings of tiredness. Magnesium also contributes to normal psychological function and the normal functioning of the nervous system.
Why choose Healthspan?
At Healthspan, we believe in providing premium-quality supplements backed by science. That is why we have formulated Magnesium Glycinate to support your daily wellbeing. Each daily dose provides 1000 - 1500 mg magnesium glycinate, which is equivalent to 200 - 300 mg elemental magnesium. Binding magnesium to the amino acid glycine makes it highly bioavailable, better absorbed and better tolerated in the digestive system.
Who is this for?
Healthspan’s Magnesium Glycinate is for individuals looking to support their magnesium levels.
Product Information
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Information table
| Per tablet | % NRV | |
|---|---|---|
| Magnesium Glycinate | 500 mg | |
| providing Magnesium | 100 mg | 27 |
| NRV = Nutrient Reference Value |
Ingredients and potential allergens
Directions of use
Adults: Swallow 2 to 3 tablets daily with water, one hour before bedtime.
Recommended intake should not be exceeded.
Warnings and additional information
If you are taking any prescribed medication, are pregnant or breastfeeding, or have any medical conditions, always consult a healthcare professional before taking this product.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool dry place, in original packaging, out of sight and reach of young children.