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About Menopause Advice

Menopause Advice has been created by Healthspan, leading experts in health and nutrition and the UK’s no. 1 direct supplier of vitamins and supplements.

It is a complete informational hub for all things menopause. Be it perimenopause, postmenopause, treatment, symptoms or nutrition tips, we’ve put together expert views and research to bring you the best advice and guidance on what you can expect during menopause, and how you can keep yourself as happy and healthy as possible.

Whilst we’re dedicated to offering you the most comprehensive advice and guidance possible, please note that the information on Menopause Advice does not constitute medical advice. Always check with your doctor before making changes to your nutritional habits, especially if you are already taking prescribed medicines.


Meet our Experts


Catherine Jeans

Catherine Jeans

Christine Michael

Christine Michael

Claire Ward

Claire Ward

Dr Healther Currie

Dr Heather Currie

Emma Cockrell

Emma Cockrell

Hannah Bailey

Hannah Bailey

Jennifer Low

Jennifer Low

Monica Karpinski

Monica Karpinski

Nikki Withers

Nikki Withers

Sarah Graham

Sarah Graham

Susie Kearley

Susie Kearley

Tanith Lee

Tanith Lee