For women experiencing menopausal symptoms, take one tablet daily.
Tablets should be taken at the same time of day if possible (morning or evening).
Swallow the tablet whole with some water or other liquid.
Do not chew the tablets.
Key nutritional values
Typical values, % NRV (where applicable) in brackets:
6.5mg of extract (as dry extract) from Black Cohosh rhizome and root (Cimicifuga racemosa (L.) Nutt.) (4.5-8.5:1) (equivalent to 29.25-55.25mg of Black Cohosh).
This product also contains the following ingredients:
Tablet core: Cellulose powdered, lactose monohydrate, silica colloidal anhydrous, magnesium stearate, maize starch, cellulose microcrystalline, sodium starch glycolate (type A).
Film-coating: Hypromellose, macrogol 4000, titanium dioxide (E171).