Mind and Mood

5HTP – 5-HTP supplements are commonly used by those looking for a sleep aid. 5-HTP is converted in our bodies into serotonin, which influences a variety of bodily functions, including sleep, appetite and mood.

Vitamin B12 – Taking a vitamin B12 supplement can have a wide range of benefits including supporting normal psychological function and normal energy-yielding metabolism. Having a vitamin B12 deficiency can affect your energy levels.

Vitamin B – B-complex vitamins have a long list of functions, including maintaining heart health, supporting mental performance and psychological functions, as well as helping us to process food into energy. Taking a vitamin B supplement can also help to combat tiredness and fatigue.

Ginkgo Biloba – Our Ginkgo Biloba supplements have added iodine, which is involved in cognitive function, as well as vitamin B5, which contributes to mental performance and helps combat tiredness and fatigue.

Magnesium – Our magnesium tablets have added vitamin C plus B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.