• how hormones affect hair

    How hormones affect your hair

    Posted 26 April 2016 by nurture team

    We’ve all seen the power of hormones, but we don’t often consider the way they are affecting our hair. Dry or thinning hair? Read on… 



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  • woman in sun

    Glow from head to toe

    Posted 26 April 2016 by nurture team

    As we unwrap ourselves after winter, our neglected skin can look somewhat more lacklustre than we remember. Spring is the perfect time to turn things around before summer.



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  • raving about retinol

    Raving about retinol

    Posted 26 April 2016 by nurture team

    If you’re looking for fast-acting anti-ageing and retinol-containing products are not already a part of your skincare regime, they need to be. This superstar of the beauty world has stood the test of time, lives up to its hype and has benefits for skin of all ages. We’ve been talking to Julie Brackenbury, Aesthetic Nurse Specialist, to get the low-down on this multi-tasking beauty hero…



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  • phytoestrogens

    The power of phytoestrogens

    Posted 26 April 2016 by nurture team

    So what are phytoestrogens? As we get older, our oestrogen levels drop significantly. The good news is that what nature takes away, nurture can give back.


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  • nutrients for the menopause

    What to munch during the menopause

    Posted 26 April 2016 by nurture team

    As nurture was launched using Healthspan’s expertise in nutrition, we know how important our daily diet can be on our overall health and well-being. Skin is the body’s largest organ so unsurprisingly what we eat is just as important for our skin health as it is for any other part of our body. Top nutritionist, Fiona Hunter, tells us about how this becomes even more important during and after the menopause.


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  • Sarah Raynor - Making Friends with the Menopause

    Q&A with Sarah Rayner

    Posted 27 August 2015 by nurture team

    Here we’ve had a chat with Sarah Rayner, internationally bestselling author about her latest book ‘Making Friends with the Menopause’ and ask her to share a little bit more about her knowledge.

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  • Your guide to summer hair care

    Posted 12 June 2015 by Nurture team

    Summer is the favourite season for most of us but unfortunately it’s not the best time for your hair. Heat, humidity, chlorine and salt water all leave hair feeling brittle and looking dull. Fortunately we have some easy ways to keep your locks looking their best.

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  • Uncover a more radiant you | Nurture articles

    Uncover a more radiant you

    Posted 04 June 2015 by Nurture team

    Much like the rest of your body, your skin is constantly changing. This summer we can help to make sure that this is a change for the better by telling you a little bit about how skin works.

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  • Bad skincare habits | nurture article

    Bad skincare habits

    Posted 04 June 2015 by Nurture team

    One of the best ways to keep skin healthy and fight off the signs of ageing is to start by breaking some bad habits. Here are some simple changes which could make a big difference.

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  • Hair detox

    January hair detox

    Posted 18 May 2015 by Nurture team

    After a year of bad hair care habits and a cold winter your hair may be in need of a little revival. Here are our January detox tips to give your hair the best start this year. A few small changes now could transform your hair.

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