"I have used this for many years. It really makes a difference."

hair & nail strengthener nutritional supplement

A combination of 20 micro-nutrients to promote stong hair and healthy nails from the inside.

60 Capsules

hair & nail strengthener nutritional supplement

60 Capsules

Product Overview

  • Suitable for Vegetarians
Nurture's hair and nails is specially formulated by Healthspan's nutritionists to contain over 18 carefully balanced micro-nutrients. Designed to complement your daily beauty routine and increase the positive action of our skincare products, this hair and nail strengthener works to help promote glossy, shiny hair and strong, healthy looking nails.

Fortified with OptiMSM to provide bioavailable sulphur for the production of keratin, the protein building blocks of strong, lustrous hair and healthy nails. Plus a range of B-complex vitamins, to help healthy cell formation in both hair and nails. Contains silica for its strengthening properties in the development and protection of nails and a blend of enriching natural oils including apricot kernel oil to boost hair texture and shine.

Do not exceed recommended intake. Please consult your doctor before taking if you are pregnant, breast feeding, suffer from food allergies or are on medication.

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Product Information


Take two capsules a day with food. 

For best results build up use over 3-4 months. 
Specially developed to work alongside our nurture protect or nurture replenish hand creams.


When trying any new product, we would recommend a patch test for 24 hours to check suitability for your own skin type. Avoid contact with the eyes.

% NRV (Nutrient Reference Value, where applicable) in brackets.
OptiMSM 350 mg
Apricot Kernel oil 180 mg
Wheat germ oil 180 mg
Bamboo extract 8 mg
L-Cystine 10 mg
Vitamin B1 1.1 mg (100)
Vitamin B2 1.4 mg (100)
Vitamin B3 16 mg (100)
Vitamin B5 6 mg (100)
Vitamin B6 2.8 mg (200)
Vitamin B12 2.5 mcg (100)
Vitamin C 80 mg (100)
Vitamin D3 5 mcg (100)
Vitamin E 24 mg (200)
Biotin 300 mcg (600)
Folic acid 200 mcg (100)
Inositol 30 mg   
PABA 30 mg
Copper 1 mg (100)
Iodide 75 mcg (50)
Iron 7 mg (50)
Silica 4 mg
Zinc 10 mg (100)


OptiMSM, Apricot Kernel oil, Wheat germ oil (contains Gluten), Coconut oil, Vitamin C, Sunflower oil, Natural Vitamin E, Inositol, Para Amino Benzoic Acid, Zinc Sulphate, Beeswax, Iron Fumarate, Sunflower Lecithin, Vitamin B3, Vitamin B5, Bamboo extract, Vitamin B6, Vitamin B12, Copper sulphate, Biotin, Folic Acid, Vitamin D3, Vitamin B2, Vitamin B1, Potassium Iodide, Vegetarian capsule shell (Potato starch, Glycerin – of vegetable origin, E420, Carrageenan, Monoglyceride – of vegetable origin, Carnaubawax, Iron oxide, Medium Chain Triglycerides)

Independent Reviews for Hair & nail strengthener nutritional supplement

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.31 / 5 stars, based on 110 reviews Below you can find the latest 25 reviews. To access the full list please click here

22 May 2017

I have used this for many years. It really makes a difference.

12 May 2017

Been using for years. Certainly helps my hair and nails

It's great to hear you are pleased with the products.


11 May 2017

The product seems to be working. Nails are definitely stronger but too soon to tell about hair strength

Thank you for taking the time to share your feedback.


11 May 2017

My wife has great benefit from these

It's lovely to hear how well the product is working for your wife.


20 April 2017

Would be 5 if had same or next day delivery.

10 April 2017

But too early to rate yet

Thank you for your feedback.


05 April 2017

Not been taking them long. Hopefully these too will make a difference

We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 to 4 months of continuous usage.

01 April 2017

Good quality does make a difference

Thank you for your review - We are pleased to hear the product is beneficial for you.

Shaun S

30 March 2017

My wife takes Hair & Nails as a supplement and is pleased with the results.

It's great to hear how well the product is working for your wife.


30 March 2017

After 3 weeks no difference but maybe too early to tell

Thank you for your review - We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 to 4 months of continuous usage.


29 March 2017

Always happy with Healthspan and these pills have certainly helped my hair and nails

Thank you for leaving a positive review - It's great to hear you are happy with our products and you are finding our Hair and Nails to be of benefit.


29 March 2017

Mt wife likes it and uses it regularly

Thank you for your feedback - It's lovely to hear how well the product is working for your wife.


21 March 2017

My partner takes these and finds that they really great for his hair.

21 March 2017

The difference is obvious. Hair shines and nails look healthy

Thank you for your feedback. We are happy to hear you find this product to be beneficial.


09 March 2017

Not much change in my weak splitting nails but I'm continuing for another 3 months to see if there is any improvement.

21 August 2016

My hair is now really healthy and my nails far stronger than they were.

11 August 2016


29 July 2016

Effective both for nails and hair

29 July 2016

Bought 'Hair and Nail Strengthener capsules' for my daughter who finds her hair is often dull, and her nails some times split and layer. She takes these pills each day with confident and is happy that already there are signs of improvement. Thank you.

26 July 2016

My nails have finally grown, free of peeling and much stronger, since I have been taking Hair and Nails supplements.

Thank you for your review. We are pleased to hear that the product is working  well for you.

19 July 2016

works stops her hair from falling out and stops her nails from breaking thank you healthspan

It's wonderful to hear how well this product is working for your wife. Rachel

17 July 2016

my nails seem to be much stronger although not much improvement on the hair

13 July 2016

I haven't noticed so much of a difference in my hair yet but I could almost see my nails growing within a couple of days of using this supplement. My nails had become soft and thin (mainly from failing to wear rubber gloves) and broke very easily. Now, despite still forgetting to wear the gloves, I have strong healthy nails that I can manicure properly. I have tried other similar products without seeing much benefit so was somewhat sceptical about trying this one. I am very pleasantly surprised to see a HUGE difference in less than a fortnight. I shall definitely be ordering some more before these run out.

13 July 2016


05 July 2016

Again, I have only just started taking this, so too early to tell.

Keep in a cool, dry place out of sight and reach of children. 

Consult your doctor before taking this supplement if you are pregnant, likely to become pregnant, or breast feeding. 
This product contains iron which if taken in excess, may be harmful to very young children. 
Do not exceed the recommended daily dose. 
Food supplements must not be used as a substitute for a varied diet.