Opti-Omega 3 1,200mg

Body-ready Omega 3 (TG).

"Impossible to tell whether they actually improve my health but I take them in the hope that they do."

2 month supply Only 19p per day
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What is Opti-Omega 3 1,200mg?

Formerly Opti-Omega 3 – 1,000mg, our Opti-Omega 3 has been upgraded at no extra cost. This formulation provides a highly concentrated and purified form of Omega 3.                                                           

Why choose Healthspan Opti-Omega 3?

Opti-Omega 3 is a highly concentrated and purified, natural triglyceride (TG) form of omega 3 and is the purest, most bioavailable (body-ready) form of omega 3 that you can buy. The oil in our Opti-Omega 3 is double-distilled using our patented filter-pure technology. This process removes saturated fats, cholesterol and pollutants, such as heavy metals, dioxins and PCBs to a level far lower than industry accepted levels and that found in fresh fish. Opti-Omega 3 is also odour-neutralised to reduce reflux. Special care is taken throughout this process to maintain the freshness and purity of the oil. 

What is Friend of the Sea?

Friend of the Sea are known for their thorough certification procedure, using stringent guidelines before awarding their seal of approval. The environmental sustainability and protection of the world’s sea life are highly important to us, so we’re proud to say that Healthspan’s Opti-Omega 3 contains oil that has been granted ‘Friend of the Sea’ certification. 

What is in each tablet?

Each capsule contains particularly high levels of the beneficial omega 3 fatty acids DHA (330mg) and EPA (270mg), which support normal heart, brain and eye health.*

Ideally, our intake of omega 3 should come from a balanced diet which includes plenty of oily fish, yet only one third of the population eat it on a regular basis, with many eating none at all. Supplements can play a role in boosting your levels of these beneficial fatty acids.

The UK’s Food Standards Agency recommends a minimum of two portions of fish per week – this equates to 450mg per day of long chain omega 3 fatty acids, which is why we recommend one to two capsules daily.

*The beneficial effect for brain and eyes is obtained with a daily intake of 250mg of DHA. The beneficial effect for heart is obtained with a daily intake of 250mg of EPA and DHA.

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Key Features

  • Supports brain, eye and heart health.*
  • Sustainably sourced.
  • 330mg DHA and 270mg EPA.
  • The most bio-available form of omega 3.

Recommended Intake

Swallow one to two capsules daily with water, or the dosage advised by a healthcare professional.
Can be taken at the same time or as a divided dose.

Typical values per Capsule   % NRV
Omega 3 (TG) Fish Oil Concentrate 1,200mg
Total Omega 3 Fatty Acids 720mg
of which DHA 330mg
and EPA 270mg
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

Swallow one to two capsules daily with water, or the dosage advised by a healthcare professional.
Can be taken at the same time or as a divided dose.


Fish Oil (TG) Concentrate (Fish Oil, Mixed Tocopherols), Capsule Shell (Gelatin, Glycerin).

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

In light of recent changes to our fish oils, our capsule shells have switched from marine-source gelatin to Halal certified animal-source gelatin. Animal-source gelatin is more durable than marine-source gelatin, therefore reducing the risk of your capsules leaking and making them easier to remove from the blister pack. For information on how this change may affect any special dietary requirements you may have, please contact our call centre on 0800 73 123 77 where one of our highly-trained product advisors will be happy to help.

Independent Reviews for Opti - Omega 3 1,200mg

Overall Rating: 4.66 / 5 stars, based on 251 reviews Below you can find the latest 25 reviews. To access the full list please click here

20 February 2017

Impossible to tell whether they actually improve my health but I take them in the hope that they do.

20 February 2017

I know they work for me, as my joint aches and pains returned when I ran out.

20 February 2017

Product suits me on a daily basis.

17 February 2017

Sometimes difficult to swallow

17 February 2017

Received wisdom tells me that these capsules are very good for me

16 February 2017

More expensive than my usual Omerga 3 capsules but higher strength and quality made them worth the purchase.

16 February 2017

I have progressed to these after taking cod liver oil for many years as I've always been told they are good for your joints, now my husband takes them too, a good quality supplement.

15 February 2017

Good product so far. I like the 1,200mg dose.

12 February 2017

I take these capsules to help keep flexible (along with glucosamine which I also purchase from you) as I have osteo-arthritis. I find the combination of the capsules/tablets I take keeps me active ,more flexible and much less stiff.

11 February 2017

blah blah blah - how stupid that we are forced to use a fixed amount of words !!!

11 February 2017

Prompt reply and love the packaging because it goes through the letter box.

09 February 2017

So easy. Website very good

09 February 2017

Great! Can't think of further comment as great says it all

Thank you for taking the time to hsare your feedback.


08 February 2017

Je ne peux pas voir les effets de l'oméga 3 et je pense que c'est bien d'en prendre.

07 February 2017

Great service. Arrived quickly

We are happy to hear your goods have arrived quickly.


06 February 2017

once again good quality products at not a to high price

06 February 2017

They are easy to swallow.Not sure how affective they are but seem ok

06 February 2017

Been using this for years

05 February 2017

Excellent value and always wait until there's an offer

05 February 2017

see above, already commented on ubiquinol and Omega 3

04 February 2017

Offers value for money. Easy to swallow.

03 February 2017

always buy these for myself and my huband, seem to work well.

It's lovely to hear how well the product is working for you and your husband.

03 February 2017

My husband takes this medication and is very happy with it.

Thank you for your review - We are pleased to hear how well the product is working for your husband.


03 February 2017

Again, I've been taking them for Yeats in conjunction with the Omega oil, very pleased with them.

Thank you for  your review


01 February 2017

Good product but needs to be cheaper

Thank you for your feedback. We try to keep the prices as low as possible without compromising the quality.