What is Vitamin B6?

  • Suitable for Vegans
  • Gelatin Free
Vitamin B6, also known as Pyridoxine, is a prime member of the Vitamin B family. Healthspan’s nutritionists recommend 50mg of B6 a day, which is why each easy to swallow tablet contains precisely this amount. 

Vitamin B6 has many benefits in the body including support for the Nervous system, brain function and the formation of red blood cells. It also support energy production and reduces tiredness and fatigue making Vitamin B6 a great option for a natural pick me up.

As it is water-soluble, it cannot be stored for long in the body and is readily lost in urine, so regular intakes are essential in your daily diet. Some food sources of Vitamin B6 include wholegrains, liver, meat, oily fish, soy products, bananas, nuts ( especially walnuts), green leafy vegetables, avocado and egg yolk.

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Key Features

  • High strength formula.
  • Contributes to normal psychological function.
  • Easy to swallow tablets.
  • One-a-day.

Recommended Intake

One tablet daily with food.
Do not exceed the stated intake.

Tablet / Capsule Information

  • Width 8mm
  • Shape Round

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
Vitamin B6 50mg 3,571
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily with food.
Do not exceed the stated intake.


Bulking Agent: Dicalcium Phosphate, Pyridoxine Hydrochloride, Bulking Agent: Microcrystalline Cellulose, Coating (Hypromellose, Titanium Dioxide, Iron Oxides, Glycerin), Magnesium Stearate, Anti-Caking Agent: Silicon Dioxide.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. 
Keep out of sight and reach of young children. 
Do not exceed stated recommended intake. 
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 
Store in a cool, dry place. 
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Long term use may lead to mild tingling and numbness.

Typical values per tablet   % RI

%RI = percentage of reference intake of an average adult

Independent Reviews for Vitamin B6 50mg

Overall Rating: 4.56 / 5 stars, based on 118 reviews Below you can find the latest 25 reviews. To access the full list please click here

17 May 2017

Still too early to say much but happy with product.

Thank you for your feedback.


29 April 2017

Works well. Easy to swallow

We are pleased ot hear that you are happy with our products.

13 April 2017

Top quality good alround boosting tablet

Thank you for your review.

02 April 2017

high strength and as expected

Thank you for your review.

25 March 2017

Always take these, a good supliment.

04 March 2017

Excellent value for money.

Thank you for your review.

01 March 2017

deliver quickly and value for money

Thank you for your positive feedback.


24 February 2017

These keep me calm throughout the day.

24 January 2017

Only just started buying these from you. Not been using them long enough yet. But I think they are doing me good.

23 January 2017

Excellent I have used for many years as I have ME

It's great to hear you are pleased with the products - Nicola

12 January 2017


05 January 2017

Very prompt delivery *****

Thank you for taking the time to leave a comment.


31 December 2016

Helps with my mood and stamina.

We appreciate you taking the time to leave a review  - as above - Nicola

18 December 2016

Very good service and product..

16 December 2016

Superb product, works well

It's lovely to hear how well the product is working for you.


15 December 2016

I have used these for many years and suffer mood swings if I don't have the b6!

11 December 2016

Have found these a great help over the past year or two- good for mood and for energy

27 November 2016

vitamin b6 helps with mood swings

24 November 2016


28 October 2016


28 October 2016

excellent product I have been taking them for a couple of months now and I can feel the difference would recommend them

We are pleased to hear that you find our Vitamin B6 beneficial.

28 October 2016

Great service, easy to use website

We are pleased to hear you are happy with the website and found it easy to use.