What is Vitamin B6?

  • Suitable for Vegans
  • Gelatin Free
Vitamin B6, also known as Pyridoxine, is a prime member of the Vitamin B family. Healthspan’s nutritionists recommend 50mg of B6 a day, which is why each easy to swallow tablet contains precisely this amount. 

Vitamin B6 has many benefits in the body including support for the Nervous system, brain function and the formation of red blood cells. It also support energy production and reduces tiredness and fatigue making Vitamin B6 a great option for a natural pick me up.

As it is water-soluble, it cannot be stored for long in the body and is readily lost in urine, so regular intakes are essential in your daily diet. Some food sources of Vitamin B6 include wholegrains, liver, meat, oily fish, soy products, bananas, nuts ( especially walnuts), green leafy vegetables, avocado and egg yolk.

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Key Features

  • High strength formula
  • Contributes to normal psychological function
  • Easy to swallow tablets
  • One-a-day

Recommended Intake

One tablet daily with food.
Do not exceed the stated intake.

Tablet / Capsule Information

  • Width 8mm
  • Shape Round

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
Vitamin B6 50mg 3,571
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Key

NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily with food.
Do not exceed the stated intake.

Ingredients

Maltodextrin, Vitamin B6, Cellulose, Magnesium Stearate - of vegetable origin, Silica, Hypromellose, Iron Oxide, Glycerin - of vegetable origin.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Long term use may lead to mild tingling and numbness

Independent Reviews for Vitamin B6 50mg

Overall Rating: 4.53 / 5 stars, based on 100 reviews Below you can find the latest 25 reviews. To access the full list please click here

27 November 2016

vitamin b6 helps with mood swings

24 November 2016

Excellent

28 October 2016

Excellent

28 October 2016

excellent product I have been taking them for a couple of months now and I can feel the difference would recommend them

We are pleased to hear that you find our Vitamin B6 beneficial.

28 October 2016

Great service, easy to use website

We are pleased to hear you are happy with the website and found it easy to use.

12 October 2016

Good health benefits at a reasonable price.

10 October 2016

Good

30 September 2016

Excellent

12 September 2016

Good

02 September 2016

Good

25 August 2016

These do the job I want them for [helping relieve muscular pain] well.

23 August 2016

Good

12 August 2016

Very good product and have been using them for years.

11 August 2016

Since taking B6 I haven't had so many headaches.

05 August 2016

Good for our health and keep us pensioners healthy and happy!

19 July 2016

The same assessment is relevant.

07 July 2016

Excellent

03 July 2016

Good to find B6 at this strength. I believe they help mood and wellbeing

18 June 2016

Excellent