Health Books & Magazines

Stay in-the-know with the latest health and fitness news. Introducing our very first book and Lifespan app so that you can enjoy our monthly magazine digitally.

Cheats & Eats

This US leading diet book by Jackie Wicks has been adapted for the UK with the help of our Head of Nutrition Rob Hobson. The Cheats & Eats Lifestyle Programme is based on a simple list of Cheats and Eats. Dieting doesn’t need to feel restrictive. No more counting calories or spending hours in the gym.

Find out more

Lifespan App

Now you can enjoy Lifespan on your tablet or mobile. Stay up-to-date with the latest scientific research, seek advice from the UK’s leading experts and read about the latest tips and tricks to keep your health in tip-top condition.

App for AppleApp for Android



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