Vegetarian Omega 3

Omega 3 fatty acids are well known for their health benefits and are important for normal metabolism. They are mostly found in oily fish, such as sardines and mackerel, so if you’re a vegetarian there is a good chance you aren’t consuming enough omega 3 in your diet. Vegetarian omega 3 supplements are a great way to make up for any nutritional shortfall in your diet, so if you’re looking to top up your supply, our omega 3 for vegetarians range, including vegetarian omega 3 capsules, are a great place to start.

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