Night Time 5-HTP (Previously named Sweet Dreams)

100mg of natural 5-HTP and 187mg of Magnesium

Only 25p per day 2 month supply
60 tablets

Night Time 5-HTP (Previously named Sweet Dreams)

60 tablets

Key Features

  • 5-HTP is used by the body to make melatonin and serotonin
  • Also with magnesium and B vitamins
  • One tablet before bedtime

Product Overview

  • Suitable for Vegans
  • Gelatin Free
Each Healthspan Night Time 5-HTP tablet provides 100mg of natural 5-HTP and 187mg of Magnesium along with our experts recommended levels of vitamin B3, B6 and B12 which contribute to normal psychological function.

5-hydroxytrytophan (5-HTP) is used by the body to make melatonin and serotonin, both of which are chemical brain messengers.

Product Information


One tablet daily, one hour before bedtime.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

5-HTP 100mg
Magnesium 187mg (50)
Vitamin B3 16mg (100)
Vitamin B6 2.8mg (200)
Vitamin B12 2.5mcg (100)


Magnesium Oxide, Maltodextrin, Griffonia Seed Extract (5-HTP), Cellulose, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Vitamin B3, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B6, Vitamin B12.

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Not suitable for pregnant or lactating women. May cause drowsiness; do not drive or operate machinery if affected. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

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Independent Reviews for Night Time 5-HTP (Previously named Sweet Dreams)

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.3 / 5 stars, based on 264 reviews Below you can find the latest 25 reviews. To access the full list please click here

22 October 2016


17 October 2016

These tablets really work, without side effects.

We are delighted to hear that our products are being of benefit for you - Nicola

07 October 2016

Not too sure about these as yet. I can't say I've noticed any change in my sleep patterns - which are pretty poor, but maybe it's an 'Age' thing.

Thank you for your review - We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 to 4 months of continuous usage.


03 October 2016

Very nice combo of 5-HTP and sleeping aid.
Well balanced and both are great without side effects.

02 October 2016

GP won't keep giving me sleeping tablets. Only started them a couple of weeks ago but they seem to help me get to sleep without the fuzzy feeling in the morning.

29 September 2016

They are for my partner and seem to be helping.

We are delighted to hear that they are working for your partner -Nicola

25 September 2016

Very good tablets sends me to sleep within an 1 hour

25 September 2016


24 September 2016

I brought this product after having a hysterectomy and found that it helped with symptoms related to mood as well as helping me to sleep

22 September 2016

They help me to relax at bedtime and assist with getting a good nights sleep.

19 September 2016

No improvement that I could discern.

18 September 2016

I am taking this product at night time since I have been having difficulty sleeping. My sleep is much better. I have only been taken tablets for a few weeks, so hoping my sleep will continue to improve overtime.

16 September 2016

promises promises - - at last a product that really works!!

14 September 2016

I didn't find these tablets helpful for sleeping. I still was awake for at least 2 hours during the night so I have stopped taking them.

We are sorry to hear that our Night Time 5-HTP supplement did not work for you and have forwarded your comments onto our Product Development Team - You may wish to consider taking our Valerian as a possible alternative product - Nicola

14 September 2016


06 September 2016

I am finally sleeping deep and taking life is easier, what a good product

01 September 2016


31 August 2016


26 August 2016

Help me to conquer migraines as a good quality sleep helps me not to have as many.

25 August 2016

Does exactly what it says.

23 August 2016