Vitamin K is a fat soluble vitamin that contributes to the maintenance of normal bones and normal blood coagulation. Some of our daily vitamin K intake can come from our food but it is difficult to obtain the high levels via food alone. The benefits for bone and cardiovascular health require higher levels of vitamin K so supplementation is a popular option. In recent years, it is the Vitamin K2 form that has had attention in research and popularity for this vitamin is soaring.
Contains 75mcg (100% RDA)
400mg Calcium, 6.7mcg Vitamin D3 and 30mcg Vitamin K1