Swallow one to two capsules daily with water.
Can be taken at the same time or as a divided dose.
For optimal results, best taken at meal times.
Recommended intake should not be exceeded.
Sunflower Oil, Capsule Shell (Starch, Glycerin, E420, Carrageenan, Glyceryl Monostearate, Iron Oxides, Carnauba Wax), Co-enzyme Q10, Emulsifier: Glyceryl Monostearate, Thiamin Nitrate.