Take one tablet daily (try to take tablets at the same time each day if possible).
Swallow whole with water or other liquid.
Please read the PIL (Patient Information Leaflet) for full dosage instructions.
Key nutritional values
Typical values, % NRV (where applicable) in brackets:
6.5mg of extract (as dry extract) from Black Cohosh rhizome and root (Cimicifuga racemosa (L.) Nutt.) (4.5-8.5:1) (equivalent to 29.25-55.25mg of Black Cohosh).
This product also contains the following ingredients:
Tablet core: Cellulose powdered, lactose monohydrate, silica colloidal anhydrous, magnesium stearate, maize starch, cellulose microcrystalline, sodium starch glycolate (type A).
Film-coating: Hypromellose, macrogol 4000, titanium dioxide (E171).