What is Hair & Nails?

  • Suitable for Vegetarians
  • Gelatin Free
Specially formulated by Healthspan's nutritionists to contain over 20 carefully balanced micronutrients, our Hair & Nails formula is specifically designed to feed your hair and nails from within. The micronutrients in each capsule help to combat dry, weak and brittle hair and nails by supplying the cells with all the essential nutrients they need for growth and nourishment.

The product provides expert recommended levels of biotin and zinc for the maintenance of normal hair and nails alongside copper, which contributes to normal hair pigmentation. This formula is also enriched with 175mg pure OptiMSM®. Our experts have also included wheatgerm oil, which is a source of vitamin E, to complement the actions of evening primrose oil and to protect your hair against oxidative damage.

Key Features

  • New and improved formulation.
  • Specifically designed to feed your hair and nails from within.
  • With zinc, copper, OptiMSM and wheatgerm oil.

Recommended Intake

Two capsules daily with food.

Tablet / Capsule Information

  • Width 16.8mm
  • Height 9.7mm
  • Shape Ovaloid

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Capsule   % NRV
Vitamin B1 0.55mg 50
Vitamin B2 0.7mg 50
Vitamin B3 8mg NE 50
Vitamin B5 3mg 50
Vitamin B6 1.4 mg 100
Vitamin B12 1.25 µg 50
Vitamin C 40mg 50
Vitamin D3 2.5 µg 50
Vitamin E 12mg a-TE 100
Biotin 150 µg 300
Folic Acid 100 µg 50
Copper 0.5mg 50
Iodine 37.5 µg 25
Iron 3.5mg 25
Zinc 5mg 50
Silica 2mg
Inositol 15mg
L-Cystine 5mg
PABA 15mg
OptiMSM 175mg
Evening Primrose Oil 90mg
Wheatgerm Oil 90mg
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

Two capsules daily with food.


Capsule Shell (Starch, Glycerin, E420, Carrageenan, Glyceryl Monostearate, Iron Oxides, Carnauba Wax, Medium Chain Triglycerides), Methylsulphonylmethane, Evening Primrose Oil, Wheatgerm Oil, Coconut Oil, Calcium Ascorbate, Sunflower Oil, Vitamin E Prep. (D Alpha Tocopherol, Sunflower Oil), Inositol, Para-Aminobenzoic Acid, Zinc Sulphate, Emulsifier: Beeswax, Ferrous Fumarate, Emulsifier: Sunflower Lecithin, Nicotinamide, L-Cystine, Calcium Pantothenate, Bamboo Extract, Pyridoxine Hydrochloride, Vitamin B12 Prep. (Maltodextrin, Trisodium Citrate, Citric Acid, Cyanocobalamin), Copper Sulphate, Riboflavin, Thiamin Mononitrate, Biotin, Folic Acid, Vitamin D3 Prep. (Medium Chain Triglycerides, Cholecalciferol, DL Alpha Tocopherol), Potassium Iodide.

Additional Information

Contains gluten. 
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children. 
Do not exceed recommended intake. 
Food supplements must not used as a substitute for a varied and balanced diet and a healthy lifestyle. 
Store in a cool dry place.

Typical values per tablet   % RI

%RI = percentage of reference intake of an average adult

Independent Reviews for Hair & Nails

Overall Rating: 4.45 / 5 stars, based on 650 reviews Below you can find the latest 25 reviews. To access the full list please click here

22 March 2017

Hair and nails look great

21 March 2017

Certainly helps the hair!

It's lovely to hear how well the product is working for you.


19 March 2017

I think these may have made a difference

Thank you for your review.

Shaun S

17 March 2017

Been using these for months seem to be working

16 March 2017

Second purchase of this item. Seems to be working well.

It's lovely to hear how well the product is working for you.


13 March 2017

Used them for years, I have good condition hair down to my bottom at 64 years old, what more to say!

09 March 2017

Great product! Fully recommend.

08 March 2017

Hair and nails improved when I changed to this product

07 March 2017

They all seem to do what they promise.I have not had any adverse effects.

Thank you for your feedback- It's great to hear you are pleased with the products.

04 March 2017

Actually stopped any further colds.

Thank you again for your kind feedback. We hope you continue to reap the benefits.

01 March 2017

Have used this several years. Is a good product. My hair grows so much more, that I had to reduce the time between cuts.

24 February 2017

Great product,nails & hair definately improved

21 February 2017

Been using for several years. Really helps keep hair looking thicker and healthy.

20 February 2017

My wife thinks they are making a little difference to the condition of her hair. Again she will need to take them a little bit longer to really tell. The only thing with these tablets is on the packaging it says to take them with water but when she went back on the healthspan site it stated you were to take them with food. She felt this should have been added to the packaging as my joint tablets clearly state on the packet to take them with food.

20 February 2017

Seems to help with the condition of my hair

20 February 2017

Use this as my nails were splitting and they have definitely improved

19 February 2017

As i have only taken half of them at this time I think it is too soon to comment.

17 February 2017

Thinning hair has thickened up - can't categorically say it's as a result of taking these, but there's an obvious strengthening of my fingernails, so it seems reasonable to believe they are also responsible for improvement in my hair.

17 February 2017

These were difficult to rate, as I could not use them for long, as they caused constipation. (I stopped taking them when it happened, as I realised they must contain iron, and the constipation stopped within a day or so.) Such a shame, as they are not cheap. I don't know whether anyone else has had this problem?

16 February 2017

So far so good.............

11 February 2017

First time used - nails not splitting as before.

10 February 2017

Will try most things in order to make my nails grow.Still suffering from split nails but my hair feels in good condition.

09 February 2017

Needs time to work. Easy to take.

Thank you for you review - It's great to hear you are pleased with our products.


06 February 2017

I have used this product since my hair began to thin with stress and now have excellent thick and long hair

We love to hear how well the product is working for you.