05 August 2019
Tips on how to tan quickly and safely
Some of us want to have glowing, bronzed skin in the summer, but it's important to tan safely. Here are our top safe tanning tips.
Body
05 August 2019
5 surprising eye health essentials
Find out some less well-known ways to take care of your eyes.
05 August 2019
The impact of UVA and UVB sunlight on eye health when skiing
When we go skiing or snowboarding, we're most likely trying to avoid broken limbs, but in fact a common injury is eye damage from the sun.
05 August 2019
7 ways winter can affect your eye health
Central heating, staying in more and winter sunshine can all leave your eyes feeling dry and uncomfortable. Find out how to protect your eyes in winter.
05 August 2019
How to help regenerate your skin
Our skin possesses the ability to recover from much of the damage we inflict on it during the course of just an average day. Find out how you can help.
05 August 2019
What causes dry eyes and how to fix it
Have your eyes been feeling a little scratchy lately? Here's how to fix it.
05 August 2019
Beauty and skin tips: The myths and the ones to try
It’s not easy to know who’s advice to trust when it comes to healthy skin. Dr David Harris debunks what's a myth and what can really help your skin.
05 August 2019
Are you calcium deficient?
Does removing dairy products, such as milk, from our diets have a negative effect on our bone health? Find out here.