16 July 2019
The benefits of taking folic acid in the run up to conception
If you're thinking of trying to get pregnant, one of the most important things you can do for your future baby's health is to take a folic acid supplement.
Body
16 July 2019
Hot flushes: How black cohosh can help cool you down
Hot flushes can occur at any time and might be the cause of considerable discomfort and inconvenience. Find out how black cohosh can help.
16 July 2019
Let's talk about sex: Loss of libido after menopause
Loss of libido is a common symptom of menopause and postmenopause. Find out how lifestyle changes can help.
16 July 2019
Vitamin B12, iron and getting on top of menopausal hair loss
Hair loss can be a troubling symptom of menopause, but supplements such as vitamin B12 and iron can help your hair’s natural growth cycle to improve.
16 July 2019
Testosterone replacement therapy, menopause and libido
Menopause can affect female sexuality and sexual problems often occur both during menopause and with ageing. Discover all the facts here.
16 July 2019
HRT alternatives
Hormone replacement therapy provides synthetic versions of the hormones which naturally de-cline during menopause, but natural alternatives exist. Find out more.
16 July 2019
Oestrogen or progesterone: Which HRT is right for you?
Hormone replacement therapy (HRT) is a common treatment method for relieving symptoms of menopause. But how does it work and what options are available?
16 July 2019
Irregular menopausal bleeding: understanding health risks
In the time leading up to menopause, changes in hormone levels can bring on a number of different symptoms, including irregular periods.