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Latest articles

Lips showing where cold sores can appear

28 September 2022

How to get rid of cold sores

Cold sores are never welcome, but they are surprisingly common. Find out why they happen and what you can do to help.
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Hair care: the ingredients to look for

From caffeine to vitamin C and natural oils, discover the ingredients to look for in your hair care products for stronger, shinier, healthier hair.
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Six food swaps to lower cholesterol

High cholesterol is a risk factor for heart disease and dementia. Find out what cholesterol is and how you can lower it with some lifestyle and diet changes.

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