90 Tablets

Key Features

  • Easy to take one a day formula
  • With full Vitamin B Complex and Vitamin C
  • For healthy bones and teeth

Product Overview

  • Gluten Free
  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free

What is Magnesium?

Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.

Why Healthspan's Magnesium Supplement?

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B Complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological and functions. Each tablet also contains 50% NRV of vitamin C which completes this unique formulation.

Why should I supplement with Magnesium?

Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.

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Product Information


One tablet daily.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

Magnesium 375mg (100)
Vitamin B1 0.275mg (25)
Vitamin B2 0.35mg (25)
Vitamin B3 4mg (25)
Vitamin B5 1.5mg (25)
Vitamin B6 0.7mg (50)
Vitamin B12 0.625mcg (25)
Vitamin C 40mg (50)
Biotin 25mcg (50)
Folic Acid 50mcg (25)


Magnesium Oxide, Magnesium Hydroxide, Maltodextrin, Cellulose, Vitamin C, Coating (Hypromellose, Titanium Dioxide, Glycerin - of vegetable origin, Iron Oxide), Croscarmellose Sodium, Silica, Stearic Acid - of vegetable origin, Magnesium Stearate - of vegetable origin, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, D-Biotin, Vitamin B12.

Perfect Partners to Magnesium

These products work in perfect synergy alongside Magnesium

Independent Reviews for Magnesium with full Vitamin B Complex and Vitamin C

We use the independent Feefo service to collect our reviews - so you can be sure that they are verified and unedited Find out more

Overall Rating: 4.4 / 5 stars, based on 25 reviews

22 March 2015

Gives relief to night time muscle cramps.

22 March 2015

Hopefully helps my bones

22 March 2015

Very good for fighting any bad symptoms of the vitamin D. Also works with the Vitamin D. I have an underactive Thyroid which means I don't keep any Vitamin D in my body so these tablets are excellent for restoring the Vitamin D and Magnesium in my body.

22 March 2015

My left eye had. Even twitching for 4 weeks but 3 days after taking these it has stopped

22 March 2015

I chose " Not tried yet" because there is no option for "Don't know"....These are dietary supplements, not magic bullets. I do take them as well as another brand because I believe they may (possibly) help with muscle cramps; I take a very high dose: 4 tablets daily but only one of HealthSpan for the Vit. B complex. I also take a lot of Potassium as well as Zinc (with copper) for the cramps. Still get night cramps after a stressy day but can alleviate with a good dose of Sod.Bic. Perhaps thats the real answer. I had M.E over twenty years without a diagnosis; now 68 years old and diagnosed only at 60, prognosis is poor: Drowning man clutches at straws.

21 March 2015

Helps with calf cramps at night

21 March 2015

Helps to prevent leg cramps

20 March 2015

Been using for a long time packaging & presentation great.

20 March 2015

I use magnesium to reduce leg cramp. One tablet every two days helps.

19 March 2015

Magnesium is my "get up and go" vitamin. It helps me especially on my hard to get started days.

19 March 2015

As above

19 March 2015

I take this for my bones. I have osteoporosis and hope magnesium will continue to give me some support.

19 March 2015

Had these recommended to me.

19 March 2015

Magnesium and B vitamins helps me to stay balanced, keeps me from too many leg cramps

18 March 2015

Helps with sleep.

18 March 2015

My husband has suffered with bad muscle spasms & cramps for years as soon as he lies down at night. He has tried numerous drugs from his GP and none has had any effect. After 2 weeks of taking these tablets his cramps have stopped and the muscle spasm has decreased. He calls them the magic pills. For myself, I must admit that I am less stressed, and have more energy than prior to taking these pills. They are a great supplement for us both. We are in the 60-65 age group if this helps any readers. Thank you Healthspan

18 March 2015

Stops me having cramping pains in my ,ega

18 March 2015

Bone and metabolism

18 March 2015

Only been taking them for a short time so cannot give an objective response on how they are benefitting.

18 March 2015


If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is nornmal and nothing to be worried about. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.