As more and more people turn to veganism to reduce their environmental impact, we investigate the pros and cons of this plant-based diet.
Vegan, vegetarian, plant based or flexitarian: to help you decide which type of diet might be best for you, try this quiz from nutritionist Riya Lakhani.
Fancy trying a vegan diet but worried about finding vegan alternatives to your favourite foods? Nutritionist Rob Hobson has the answers.
We explain how to go vegan while making sure you still enjoy a varied diet and get all the nutrients you need.
Vitamin D3 is the most effective form of vitamin D, and is now available in a form suitable for vegans and with reduced environmental impact. Find out more.
Vegan omega 3 sourced from algae is an excellent alternative source of essential fatty acids to oily fish. Find out more.
Being vegan and pregnant doesn't have to be hard. Nutritionist Riya Lakhani explains how to eat a vegan diet while getting all the nutrients you need.
Can going plant-based lead to deficiencies in vitamins and minerals? Nutritionist Rob Hobson explores how to maintain nutrition levels on a vegan diet.