03 November 2020
Is a vegan diet really better for the environment?
As more and more people turn to veganism to reduce their environmental impact, we investigate the pros and cons of this plant-based diet.
Going Vegan
30 November 2020
Quiz: vegan, vegetarian, plant based or flexitarian – which is the diet for you?
Vegan, vegetarian, plant based or flexitarian: to help you decide which type of diet might be best for you, try this quiz from nutritionist Riya Lakhani.
12 June 2021
Easy vegan food swaps
Fancy trying a vegan diet but worried about finding vegan alternatives to your favourite foods? Nutritionist Rob Hobson has the answers.
16 July 2019
How to safeguard your health when going vegan
We explain how to go vegan while making sure you still enjoy a varied diet and get all the nutrients you need.
23 June 2020
Vegan Vitamin D3: how is it made and what are the benefits?
Vitamin D3 is the most effective form of vitamin D, and is now available in a form suitable for vegans and with reduced environmental impact. Find out more.
27 July 2020
Vegan omega 3: why fatty acids don't have to come from fish
Vegan omega 3 sourced from algae is an excellent alternative source of essential fatty acids to oily fish. Find out more.
11 November 2020
How to follow a vegan diet when pregnant
Being vegan and pregnant doesn't have to be hard. Nutritionist Riya Lakhani explains how to eat a vegan diet while getting all the nutrients you need.
12 June 2021
Common vegan diet deficiencies
Can going plant-based lead to deficiencies in vitamins and minerals? Nutritionist Rob Hobson explores how to maintain nutrition levels on a vegan diet.