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Nutrition Expert

If you would like to read a factfile about a specific nutrient, find out more about a common ailment or keep up to date with the latest nutrition research, our award-winning Nutrition Expert section is the place to look.

Probiotics: do we really need them?

Glenn Gibson, professor of food microbiology at Reading University, answers your questions about maintaining ...

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Top 10 heart helpers

Dr Sarah Brewer reveals her top tips to keep your heart ticking, even if poor health is written in your ...

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Eat to beat... poor vision

Nutritionist Rob Hobson shares his favourite salad recipe for keeping eye sight sharp ...

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Put the spring back in your step with Dr Hilary Jones' five ways to stay healthy

Dr Hilary Jones provides healthy top tips for the new season ahead ...

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