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Expert Health Advice

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Jane Collins outlines the most common bladder problems that can affect women, along with the best ways to manage them and improve your urinary health.
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Find out what you can do to support your immune system against colds and respiratory diseases and the essential role of vitamins C and D.
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Keeping our immune systems healthy is vital to fight off infection. Here are the vitamins and supplements that can help, with expert advice from Dr Hilary Jones.
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Plant sterol foods
What are plant sterols, their benefits and is it worth taking them if you're already taking statins? Our expert explains.
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