According to Ayurveda, each of us is a mix of three basic constitutional types, known as 'doshas'. Find out if your dosha is pitta, vata or kapha.
Pitta physical traits, personality, susceptibility to conditions and the right diet and lifestyle to follow, as well as the fenugreek, turmeric and boswellia dosha-balancing herbs.
Kapha physical traits, personality, susceptibility to conditions, the right diet and lifestyle to follow, as well as the turmeric, fenugreek, black seed oil and boswellia dosha-balancing herbs.
Vata physical traits, personality, susceptibility to conditions and the right diet and lifestyle to follow, as well as the ashwagandha, turmeric and black seed oil balancing herbs.
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