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Nutrition Expert

If you would like to read a factfile about a specific nutrient, find out more about a common ailment or keep up to date with the latest nutrition research, our award-winning Nutrition Expert section is the place to look.

The ever growing benefits of vitamin D

Vitamin D is made in the skin by the action of sunlight, and this is the main source of vitamin D for ...

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Turmeric: The trend that is here to stay

A year ago, it might have been correct to say that turmeric had to be eaten with fats or black pepper ...

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How following Yorktest's IBS diet programme changed Scarlett's life

Modifying your diet to cope with a food intolerance can be daunting, as food is a large part of everyday ...

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A new year, a new you

Achieve your New Year’s resolutions with help from the right supplements ...

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