Magnesium 375mg
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- Supports muscle and nerve function and healthy teeth and bones
- Vitamin B Complex helps to reduce tiredness and fatigue
- Added Vitamin C supports immune health
- Great value: just 12p per one−a−day tablet
- For vegans
- For vegetarians
- Gelatin free
Adults: Swallow 1 tablet daily with water.
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The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
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Description
What is magnesium?
It's one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the 'spark of life'. However, data from the UK's latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.
Why is ours better?
We've included 375 mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.
Who is this for?
Our vegan supplement is ideal for those who want a great−value tablet to safeguard their energy levels and support bone, teeth and muscle health.
Product Information
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Information table
Per tablet | % NRV | |
---|---|---|
Magnesium | 375 mg | 100 |
Vitamin B1 | 0.275 mg | 25 |
Vitamin B2 | 0.35 mg | 25 |
Niacin | 4 mg NE | 25 |
Pantothenic Acid | 1.5 mg | 25 |
Vitamin B6 | 0.7 mg | 50 |
Folic Acid | 50 µg | 25 |
Vitamin B12 | 0.625 µg | 25 |
Biotin | 25 µg | 50 |
Vitamin C | 40 mg | 50 |
NRV = Nutrient Reference Value NE = Niacin Equivalent µg = Micrograms |
Ingredients and potential allergens
Directions of use
Adults: Swallow 1 tablet daily with water.
Warnings and additional information
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool dry place, in original packaging, out of sight and reach of young children.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.