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Magnesium 375 mg

Everyday support for muscles and nervous system | 375 mg Magnesium | Added Vitamin B Complex | Added benefits for your bones, teeth and energy levels Read full description
90 tablets
(11p per tablet)
" I take magnesium to help relax my muscles and stop leg cramps at night. "
Healthspan customer
Key features
  • Supports muscle and nerve function and healthy teeth and bones
  • Vitamin B Complex helps to reduce tiredness and fatigue
  • Added Vitamin C supports immune health
  • Great value: just 9p per one−a−day tablet
  • For vegansFor vegans
  • For vegetariansFor vegetarians
  • Gelatin freeGelatin free
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The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.

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What is magnesium?

It's one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the 'spark of life'. However, data from the UK's latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.

Why is ours better?

We've included 375 mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.

Who is this for?

Our vegan supplement is ideal for those who want a great−value tablet to safeguard their energy levels and support bone, teeth and muscle health.


Product Information

Please click a heading below to open the relevant product information:

Information table

Per tablet

Magnesium 375 mg 100
Vitamin B1 0.275 mg 25
Vitamin B2 0.35 mg 25
Niacin 4 mg NE 25
Pantothenic Acid 1.5 mg 25
Vitamin B6 0.7 mg 50
Folic Acid 50 µg  25
Vitamin B12 0.625 µg 25
Biotin 25 µg 50 
Vitamin C 40 mg 50
NRV = Nutrient Reference Value
NE = Niacin Equivalent
µg = micrograms

Ingredients and potential allergens

Magnesium Oxide, Magnesium Hydroxide, Bulking Agents (Microcrystalline Cellulose, Cross-Linked Cellulose Gum), Maltodextrin, Ascorbic Acid, Glazing Agents (Magnesium Salts of Fatty Acids, Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose, Polyethylene Glycol, Sucrose Esters of Fatty Acids, Talc, Carnauba Wax), Maize Starch, Nicotinamide, Humectant: Glycerol, Calcium Pantothenate, Rice Starch, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Colour (Iron Oxides, Iron Hydroxides), Pteroylmonoglutamic Acid, Biotin, Cyanocobalamin. 

Directions of use

Adults: Swallow 1 tablet daily with water.


Recommended intake should not be exceeded.

Warnings and additional information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Store in a cool dry place, in original packaging, out of sight and reach of young children.

If you experience an adverse reaction, stop taking the supplement and seek medical advice.