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Men's Health Supplements and Vitamins

Men have specific health needs, and these change as they age and certain health concerns appear. Healthspan offers a wide variety of supplements formulated specifically to target men's health. Healthspan also offers a subscribe and save option, which means you can save money, get free delivery, and never run out of that vital supplement. Browse the range of men's health supplements below.

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Men's health guides

Saw palmetto leaves
When it comes to men's health, few herbs offer the tried-and-trusted benefits of saw palmetto.
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Three middle-aged men chatting outside in the sunshine
We take a look at the simple lifestyle changes that all men can make to improve their health.
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Smiling man walking in the countryside
Jane Collins discusses the most common bladder problems that can affect men, and the lifestyle changes and supplements that can help.
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Healthy looking man outside
Nutritionist Rob Hobson outlines the particular health challenges facing men and the supplements that can help.
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Best vitamins and supplements for men

Healthspan offers a variety of men's health supplements, which aim to address common health problems men can experience.

Saw Palmetto Complete (90 capsules, 160mg) is an advanced combination of saw palmetto extract, pumpkin seed oil, tomato extract, selenium and zinc. Saw Palmetto is a palm plant, the berries of which are rich in plant sterols and fatty acids. It has been used in traditional native American medicine to treat various male health problems and to help maintain a healthy prostate. Read more about the benefits of saw palmetto.

Meanwhile, selenium and zinc are two key minerals for men's sexual health – selenium is needed for a healthy prostate and the manufacture of sperm, while zinc is important for fertility and healthy blood levels of testosterone.

Healthspan's High Strength Lycopene (60 capsules) contains 15mg of lycopene – a carotenoid and the bright pigment that gives tomatoes and other red fruits and vegetables their colour. It's thought that lycopene contributes to the maintenance of the healthy function of the prostate. Healthspan's lycopene is sourced from non-GMO tomato species, specially selected for their high lycopene levels. Read more about the benefits and uses of lycopene.

As men get older, they can often suffer from bladder problems. The Bladder Support with Go-Less supplement (60 capsules) contains pumpkin seed extract and soy germ extract, which have been shown in studies to decrease nocturia (frequent nighttime urination) in men with benign prostatic hyperplasia, maintain good bladder function and urinary flow,<sup>1</sup> and help with the symptoms of an overactive bladder.

In addition to Go-Less, this bladder support supplement contains vitamin B6, which contributes to the regulation of hormonal activity, and vitamin D, which contributes to the maintenance of normal muscle function.

Finally, Healthspan's Men's Multivitamin Gummies (30 gummies) is a multivitamin for men that is specifically formulated to provide all the essential vitamins and minerals to support their health. As well as the previously mentioned selenium and zinc, it also contains vitamins A, C, E, D3 and K1 and various B vitamins, for energy, bones and immune and heart health.

Men's supplement and vitamin benefits

Taking Healthspan's men's health supplements can help with various health issues, including tiredness and low energy, libido and fertility. As men age, bladder problems become common, with nocturia being the most frequent bladder problem among older men. Healthspan's Saw Palmetto Complete and Bladder Support with Go-Less are both aimed at improving prostate health and may help with nocturia. Read more about nocturia.

Although supplements can help with some health problems, they can't replace a healthy balanced diet. For advice on the nutrients all men should include in their diet, see our guide to the best vitamins and supplements for men.

When should men take supplements and vitamins?

Men who are struggling to conceive a child with their partner may benefit from taking zinc and/or selenium supplements, as these are both important for fertility and sperm production. Additionally, men over the age of 50 who are suffering from benign prostatic hyperplasia or bladder problems may benefit from taking Saw Palmetto and Bladder Support with Go-Less.

Those who are taking medication or have any medical conditions should always consult their GP before starting a new supplement.

Subscribe & Save on men's supplements

For supplements to be effective they need to be taken regularly, so you may benefit from signing up to Subscribe & Save – you will save money on every pack, delivery is free and it removes the hassle of remembering to order your supplements before they run out.

Healthspan always uses the highest quality ingredients from sustainable sources in its supplements, and our quality assurance program makes for a safe production process that includes supplier approvals and external accreditations.

If you want more information on Healthspan's supplements or need expert advice on which men's health supplement is right for you, contact us. You can find more information on men's health at our advice centre.

1Maintenance of good bladder function and urinary flow (ID2029).