If you want the health benefits of omega-3 fatty acids from a vegan diet, we’ve got you covered.
Find out what happens to your gut when you become a vegan, starting with the basics.
Many people choose to go vegan for animal welfare and environmental reasons, but switching to a vegan diet can also bring significant health benefits.
Vegans often need to take more care to ensure they get a nutritionally balanced diet. Here’s how to top up a vegan diet with protein and calcium.
Find out about the positive and negative impact on gut health of adopting a vegan diet.