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Ayurveda dosha quiz: pitta, vata or kapha?

According to Ayurveda, each of us is a mix of three basic constitutional types, known as 'doshas', which affect your physical traits, personality and health.

Understanding your doshas will help you understand the diet and lifestyle you should follow to keep yourself in balance and healthy. Take this simple quiz to find out if your dosha is pitta, vata or kapha.

New to Ayurveda? Check out what is Ayurveda?

The Quiz

Click to select any statements that apply to you, then read the descriptions below to find out your dosha mix. Remember that everyone is a combination of doshas, with usually a primary and one or two secondary doshas dictating your particular characteristics.