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For healthy blood, energy and immunity | 14 mg Iron | Stomach-friendly complex | Added B vitamins | Vegan friendly Read full description
120 tablets
(£0.07 per tablet)
Key features
  • Gentle on the stomach
  • Supports red blood cell formulation
  • Added B vitamins to help combat tiredness and fatigue
  • With copper to help transport iron around the body, and vitamin C to aid absorption
  • For vegansFor vegans
  • For vegetariansFor vegetarians
  • Gelatin freeGelatin free
    4.7 / 5

    Independent feedback based on 765 verified reviews.

    5 stars 576
    4 stars 156
    3 stars 20
    2 stars 5
    1 star 8

    The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.

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    What is iron?

    Iron is an incredibly important mineral that helps transport vital nutrients around the body. If your levels are low, your body functions less efficiently, leaving you feeling tired. If your iron levels drop too low, you may even develop anaemia, which can lead to a whole host of unpleasant symptoms including fatigue, dizziness, breathlessness and weak muscles. According to the World Health Organisation, iron is the nutrient both men and women are most likely to be deficient in. EU guidelines recommend that adults need 14mg per day but many of us simply aren't getting this. The latest UK National Diet and Nutrition Survey found iron to be especially low among girls and women aged between 11 and 64, with almost half of girls and almost a quarter of women having low iron intakes. This can be compounded by blood loss from heavy periods. Vegetarians and vegans are also at risk because the richest, most absorbable sources of the mineral are found in meat and seafood.

    Why is ours better?

    IronCare® contributes to the formation of red blood cells and haemoglobin. It contains vitamin B2, which supports the body's ability to metabolise iron, along with B6, which is important for energy and combating fatigue. It also includes copper, which helps transport iron around the body, as well as vitamin C, which helps in the absorption of iron. Even better, our iron tablets are suitable For vegetarians and vegans; this is especially important to help reduce the risk of deficiencies in anyone following a meat−free diet. Last but not least, it is made from iron bisglycinate, which is gentle on the stomach, preventing some of the side effects associated with traditional iron supplements, such as constipation and nausea.

    Who is this for?

    For anyone who is concerned about their iron levels, especially vegetarians, vegans and women who experience heavy menstrual bleeding.


    Interested in more?

    Vitamin B12 is an important nutrient that supports red blood cell formation and therefore essential for those following a vegetarian or vegan diet, or anyone that don't consume meat on a regular basis.


    Complementary product

    Live culture supplements are essential for the health of your intestinal microflora. Super10 Pro contains 10 billion live 'friendly' bacteria plus vitamin D3 to support your immune system and the protective intestinal microflora of your digestive system.

    Product Information

    Please click a heading below to open the relevant product information:

    Information table

    Per tablet
    % NRV
    Iron14 mg100
    Vitamin B21.4 mg100
    Vitamin B61.4 mg100
    Vitamin B122.5 µg100
    Vitamin C80 mg100
    Copper1 mg100
    NRV = Nutrient Reference Value
    µg = micrograms

    Ingredients and potential allergens

    Bulking Agent: Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hypromellose), Iron Bisglycinate, Coating (Hypromellose, Calcium Carbonate, Polydextrose, Talc, Medium Chain Triglycerides, Iron Oxide), Magnesium Stearate, Copper Citrate, Anti−Caking Agent: Silicon Dioxide, Pyridoxine Hydrochloride, Riboflavin, Methylcobalamin.

    Directions of use

    Swallow one tablet daily with water.

    Warnings and additional information

    This product contains Iron, which, if taken in excess, may be harmful to very young children.

    If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

    Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

    Store in a cool dry place, in original packaging, out of sight and reach of young children.

    If you experience an adverse reaction, stop taking the supplement and seek medical advice.