02 October 2025
Mashed Chickpeas on Dark Rye with Tahini
High-fibre rye bread topped with creamy chickpeas and a hint of tahini, a quick, nourishing snack or light lunch.
Healthy Recipes
02 October 2025
Salted Caramel & Coconut Bliss Balls
No-bake bliss balls with dates, almond butter and coconut — a quick, salted-caramel style bite that’s perfect for make-ahead snacking.
02 October 2025
Homemade Roasted Chickpeas
Crunchy roasted chickpeas with a pinch of seasoning — a quick, high-fibre snack that’s perfect for healthy nibbling.
02 October 2025
Medjool Dates Stuffed with Walnuts
Sweet, chewy Medjool dates paired with crunchy walnuts — a quick, naturally sweet snack that’s rich in fibre and energy-boosting.
02 October 2025
Fortified Soya Yoghurt with Dried Apricots & Chia Seeds
A light, dairy-free yoghurt bowl topped with dried apricots and chia seeds. Simple, plant-based and naturally high in fibre.
02 October 2025
Grated Carrot with Raisins, Walnuts & Poppy Seeds
Fresh grated carrot mixed with juicy raisins, crunchy walnuts and poppy seeds. A speedy, fibre-rich snack or side salad.
02 October 2025
Hummus with Red Pepper & Carrot Batons
Creamy hummus served with crisp carrot and red pepper batons — a simple, fibre-rich snack that’s ready in minutes.
02 October 2025
Greek Yoghurt with Banana & Flaxseed
Creamy Greek yoghurt with fresh banana and nutty flaxseed — a quick, high-protein breakfast or snack with a boost of fibre.