CBD dosage: low and slow
If you are new to CBD, it is advisable to start with a low dose and build up your intake gradually during the course of a few weeks, until you find the dosage that best suits your needs.
Remember, we are all different and can react to supplements in different ways. If in doubt, low and slow is best.
You may have read that CBD's status as a food supplement has changed. Please be aware that it is still legal and safe to consume. For more information see our FAQ.