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Known as methika in Sanskrit (one of the world's oldest languages), Fenugreek is a warming spice that comes from the brown seeds of the trigonella foenum-graecum plant. Our tablets contain 500mg natural fenugreek seed extract, and we've also added 40 micrograms of chromium and 5 milligrams of zinc to this formulation. Chromium helps to maintain blood glucose levels and normal macronutrient metabolism, while zinc contributes to normal carbohydrate metabolism and the breakdown of fatty acids. What's more, this product is suitable for vegetarians and vegans, making it an ideal choice for anyone following a plant-based diet.
An ancient healthcare regime from the East, Ayurveda is at least 5,000 years old and focuses on a holistic approach to a healthy, balanced life. Its three pillars of diet, sleep, and meditation are still practiced today, embracing nature and consciousness to promote wellbeing.
Fenugreek is excellent for pacifying kapha, and in smaller quantities the vata dosha.
*Chromium contributes to the maintenance of normal blood glucose levels. Zinc and Chromium contribute to normal macronutrient metabolism. Zinc contributes to normal carbohydrate metabolism and the metabolism of fatty acids.