Swallow two tablets daily with water.
Can be taken at the same time or as a divided dose.
Recommended intake should not be exceeded.
Magnesium Prep. (Magnesium Citrate, Magnesium Oxide, Hyprolose), Dimagnesium Malate, Bulking Agent: Microcrystalline Cellulose, Inulin, Coating (Hypromellose, Titanium Dioxide, Glycerin), Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Vitamin D3 Prep. (Maltodextrin, Sucrose, Acacia Gum, Starch, Medium Chain Triglycerides, Cholecalciferol, DL Alpha Tocopherol).