Valerian SleepAid

300mg root extract

1 month supply
60 Tablets

Valerian SleepAid

60 Tablets

Key Features

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Product Overview

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety. An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help provide a good night’s rest, based on traditional use only. 

Take one or two tablets daily, half an hour before bed time. Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

The traditional herbal medicines registered as part of the THR scheme are regulated by the MHRA and of guaranteed quality.

Based on traditional use only. Always read the leaflet.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Product Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.
Please read the PIL (Patient Information Leaflet) for full dosage instructions.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Can only be shipped to the UK.

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Independent Reviews for Valerian SleepAid

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.29 / 5 stars, based on 155 reviews Below you can find the latest 25 reviews. To access the full list please click here

06 December 2016

Brilliant kicks in and gives me 6 hrs 😴

It's lovely to hear how well the product is working for you.

02 December 2016

As far as I can tell they have helped me fall asleep more easily

01 December 2016

Have not long started these tabs and they seem to be working. Taking in conjunction with Night time 5-HTP hopefully these tablets will help me get a better night's sleep

We would recommend this product be taken for a minimum of 6 to 8 weeks, however maximum benefits may not be obtained until at least 3 to 4 months of continuous usage.


28 November 2016

A better alternative to sleeping pills or antidepressants.

28 November 2016


27 November 2016

these work really well for me

27 November 2016

Helps my daughter who often has difficulty sleeping, get a great night's sleep.

26 November 2016


24 November 2016

used to work better, not so effective as before

We appreciate you taking the time to leave a review - as above - Nicola

11 November 2016

Bit difficult to rate this product as the tablets did not agree with my husband, giving him headaches, had to return them and I was fully refunded.

We're sorry to hear these weren't suitable for your husband and glad we were able to resolve this for you.


07 November 2016


06 November 2016

works for me , but obviously not for everyone

05 November 2016

Have used before so know what to expect, good quality

04 November 2016

Would give 10 stars if I could . I feel like a normal person after a nights sleep

Thank you for your review. We are very happy to hear this product is working for you.


02 November 2016

Again- been taking them for years, I am into my eighties now and still going strong

29 October 2016


24 October 2016

This is the second purchase I have made of these tablets. I have an ongoing problem with sleep but these certainly help me without leaving me with a 'hangover' effect. They do taste and smell quite strongly of compost but small price to pay to get some sleep!

19 October 2016

These made me feel very sick left off for 2 nights then started again and same problem

A member of our Customer Care Team will contact you shortly.


13 October 2016

These really make a difference to me if I'm feeling anxious at bedtime. Recommended dose is two tablets but I find one works best for me.

It's lovely to hear how well the product is working for you.

07 October 2016

Gave me a migraine on everyday I took it. Continued for 4 days and then stopped due to the headaches. The headaches stopped immediately.

Thank you for your review - We are sorry to hear that you did not find the product beneficial, a member of our Customer Care team will contact you directly.


30 September 2016

they were delivered quyickly and I am completely happy with the effectiveness of the product

We are pleased to hear that your items have arrived quickly and it's great to hear you are pleased with the products.


29 September 2016

Seem to be helping with my partners sleep problems.

19 September 2016


18 September 2016