Valerian SleepAid

300mg root extract

1 month supply
60 Tablets

Valerian SleepAid

60 Tablets

Key Features

  • Aids sleep
  • Relieves sleep disturbances
  • 300mg of extract from Valerian Root

Product Overview

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Valerian SleepAid (THR) is a traditional herbal medicine which offers temporary relief of sleep disturbances caused by mild anxiety. An extract from the root of the Valerian herb, Valerian SleepAid (THR) has been proven to help provide a good night’s rest, based on traditional use only. 

Take one or two tablets daily, half an hour before bed time. Each tablet contains 300mg of extract from Valerian Root equivalent to 1,500mg-1,800mg whole herb.

The traditional herbal medicines registered as part of the THR scheme are regulated by the MHRA and of guaranteed quality.

Based on traditional use only. Always read the leaflet.

View the Patient Information Leaflet (PIL), for uses, cautions and further information (PDF)

Read more

Product Information


Take two tablets half an hour before bedtime. The tablets should be swallowed whole with a little liquid.
Please read the PIL (Patient Information Leaflet) for full dosage instructions.

Key nutritional values

Typical values, % NRV (where applicable) in brackets:

300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg – 1,800mg of Valerian root). 


300mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 1,500mg -1,800mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.
Tablet core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, 
Magnesium Stearate, Colloidal Anhydrous Silica. 
Tablet coating: Hypromellose, Glycerol

Please read the patient information leaflet. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Can only be shipped to the UK.

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Independent Reviews for Valerian SleepAid

The views expressed below are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice. All reviews are collected by a 3rd party called Feefo. Find out more

Overall Rating: 4.28 / 5 stars, based on 138 reviews Below you can find the latest 25 reviews. To access the full list please click here

24 October 2016

This is the second purchase I have made of these tablets. I have an ongoing problem with sleep but these certainly help me without leaving me with a 'hangover' effect. They do taste and smell quite strongly of compost but small price to pay to get some sleep!

19 October 2016

These made me feel very sick left off for 2 nights then started again and same problem

A member of our Customer Care Team will contact you shortly.


13 October 2016

These really make a difference to me if I'm feeling anxious at bedtime. Recommended dose is two tablets but I find one works best for me.

It's lovely to hear how well the product is working for you.

07 October 2016

Gave me a migraine on everyday I took it. Continued for 4 days and then stopped due to the headaches. The headaches stopped immediately.

Thank you for your review - We are sorry to hear that you did not find the product beneficial, a member of our Customer Care team will contact you directly.


30 September 2016

they were delivered quyickly and I am completely happy with the effectiveness of the product

We are pleased to hear that your items have arrived quickly and it's great to hear you are pleased with the products.


29 September 2016

Seem to be helping with my partners sleep problems.

19 September 2016


18 September 2016


14 September 2016

Very good, just prices high often need an extra tablet

14 September 2016

I go through periods of not sleeping so do not like to be without the product, I always make sure I have a supply to hand, as yet I have not had to take any.

It's great to hear you are pleased with the product.

12 September 2016

I was sceptical but have to say - they do make a difference.

09 September 2016

Longer period of sleep without waking but still less than 4 hours.

We are pleased to hear that our Valerian is helping to improve your sleep.

05 September 2016

ditto to my previous reviews.

31 August 2016


30 August 2016

Product unpleasant taste. Have tried 3 items of product and will not use anymore.

We are sorry to hear that you find our Valarian Sleepaid unpleasant to take, we will pass your comment on to the relevant department for their consideration.


24 August 2016

Worked for a few nights but doesn't consistently help my husband to sleep.

22 August 2016

Occasionally my brain won't stop working whilst I am trying to sleep, so I take a Valerian pill and within a short while I am asleep.

21 August 2016

Helps my wife getting to sleep

19 August 2016

My husband takes these all the time, he is very pleased with them. He said they help him to get to sleep, but does not feel groggy when he wakes in the morning

18 August 2016

I have chronic insomnia and this helps but isn't a cure. I combine it with
Night Time 5-HTP.

16 August 2016

I cannot comment at the moment as I have only been taking them for a few nights

13 August 2016

I think it helps sleep, as i am a bit of an insomniac.

It's great to hear you are pleased with the products - Nicola