What is Vitamin B Complex?

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
Healthspan’s formulation provides 100% of the NRV for each of the eight essential members of the B vitamin family.

All B vitamins are water soluble, so levels must be replenished on a daily basis. A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine.

The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues.

The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7).

For a higher strength, our experts recommend Healthspan’s High strength Vitamin B Complex.

 

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Key Features

  • With Folic Acid and Biotin.
  • Reduces tiredness and fatigue.
  • Helps maintain normal heart health.

Recommended Intake

One tablet daily with water.

Tablet / Capsule Information

  • Width 8.1mm
  • Shape Round

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
Vitamin B1 1.1mg 100
Vitamin B2 1.4mg 100
Vitamin B3 16mg NE 100
Vitamin B5 6mg 100
Vitamin B6 1.4mg 100
Vitamin B12 2.5µg 100
Biotin 50µg 100
Folic Acid 200µg 100
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Key

NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily with water.

Ingredients

Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Stearic Acid, Coating (Hypromellose, Talc), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. 
Keep out of sight and reach of young children. 
Do not exceed stated recommended intake. 
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 
Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. 
Store in a cool, dry place. 
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Typical values per tablet   % RI

%RI = percentage of reference intake of an average adult

Independent Reviews for Vitamin B Complex - With Folic Acid and Biotin

Overall Rating: 4.59 / 5 stars, based on 522 reviews Below you can find the latest 25 reviews. To access the full list please click here

20 March 2017

Have been taking these regularly so must be making a difference

Thank you for your feedback.

19 March 2017

Great such good value & easy to order too.

19 March 2017

Excellent service...............................................

16 March 2017

Exactly what I order every time

16 March 2017

This is the best vitamin B supplement I have bought to date. I have tried others but none were as good and effective as these are. They are also great value for money

Thank you for your review  -It's lovely to hear how well the product is working for you

Rebecca

11 March 2017

A good idea if you can't get enough tomatoes.

11 March 2017

Easy to find on website and good price

09 March 2017

These tablets are pleasant to take

Thank you for your feedback. It's great to hear you are pleased with the products.
Gemma

08 March 2017

Used for years, like to keep vitamin topped up in my body

06 March 2017

As above Presumably they are beneficial, its hard to tell

Thank you for taking the time to leave a review - We are happy to hear you are pleased with our products.

Abigail

02 March 2017

Good service. happy customer.

28 February 2017

Handily packed, these Vitamin B6 tablets arrived in perfect condition, and are easy to store at home, or carry when travelling. The price was remarkable. easily one-sixth of the price in a pharmacy here in Italy.

27 February 2017

Haven't used this delivery yet but had them before and are excellent

27 February 2017

I believe that extra Vitamin Bs are needed as we get older.

26 February 2017

Always good value for money

25 February 2017

My nails seem to have improved since I have been taking these.

16 February 2017

Always pleased with products, a longtime customer.

12 February 2017

As good as any other tablets on the market, and cheaper

10 February 2017

Good quality. Size makes it easy to swallow.

08 February 2017

Good for the brain, I need that.

Thank you for taking the time to share your feedback - We are pleased to hear how well the product is working for you.

Abigail

07 February 2017

No comments to add.do not send for feedbacks

06 February 2017

Great product, I regularly buy it from Healthspan.

03 February 2017

No problems with ordering or delivery