Scientifically shown to reduce the absorption of dietary cholesterol in the body, many people, like Christine, are turning to plant sterols as a natural way of reducing their cholesterol numbers and “can’t praise them enough”.
🕒 3 min read
Christine, 71, is a retired local government officer with three children and six grandchildren — and she can’t praise plant sterols enough.
“I have an underactive thyroid and take regular medication for it, which means I have a regular full blood count to monitor my health. Back in September 2022, following my usual routine blood test, I was called back to the GP surgery because my cholesterol readings were high.
The doctor said they wanted me to go on statins immediately*, but I wasn’t keen on the idea. Apart from levothyroxine for my thyroid I don’t take any medications, and I was worried about side effects.
I’ve always had a good balanced diet — I’m not one for junk food or takeaways — so I wanted to try and get my cholesterol levels down naturally. The doctor agreed to give me three months. I was already taking a Healthspan supplement for my joints so when I read that plant sterols could reduce cholesterol, I decided it was worth a go.”
Healthspan’s Plant Sterols are scientifically shown to reduce the absorption of dietary cholesterol in the body.** Also known as phytosterols, the ‘plant’ in plant sterols refers to the fact they come from fruit, vegetables, grains, nuts and seeds; while the ‘sterols’ indicates that they are similar in structure to the cholesterol found in our own bodies. Healthspan’s natural plant sterols help to lower the “bad cholesterol”, known as LDL (low-density lipoprotein), by competing with it for absorption in the intestines.
“High levels of LDL cholesterol can increase the risk of heart problems,” says Dr Hilary Jones, GP, Medical Advisor to Healthspan and a keen advocate for proactive heart health. “Plant sterols come from natural plant sources and can reduce cholesterol significantly in the bloodstream. They can also be taken alongside statins.”
Christine took three a day for the three months and then went to get another blood test just five days before Christmas. “I was surprised when the surgery didn’t get back to me, so I called to check my records which showed my cholesterol levels had dropped significantly!”
The verdict: “No further action needed.”
“I was over the moon. I now take two plant sterols a day — one in the morning and one in the evening. I’ve been on a diet for four months and lost around 12 lbs. I’ve always kept active — my husband and I are dog carers, which means I get out every day for walks — so I’m hoping my results will be even better next time I have a blood test.”
“I’m so impressed by my results that I’ve become quite evangelical about plant sterols. I even recommended them to my sister who also had high cholesterol, and she has had similarly great results.”
It’s not just Christine that’s seen a difference — Healthspan Plant Sterols has over 3,800 5-star FEEFO reviews 5 out of 5 stars.
“My doctor could not believe the results.”
– Maslen, Jan 2025
“Very good value. Proven to combat build-up of cholesterol. I take it daily. Excellent product.”
– Steve, Mar 2025
Plant Sterols
Scientifically shown to lower cholesterol | 2,400 mg plant sterols per daily dose | Levels advised by the British Heart Foundation | Helps to keep your cholesterol at the normal level | Reduce the risk of coronary heart disease development*
- Reduces absorption of dietary cholesterol in the intestines
- 2,400 mg plant sterols per daily dose (3 tablets)
- Convenient daily support for healthy cholesterol
* Always follow your GP’s advice regarding prescription medicines.
** Plant sterols have been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
