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Salted Caramel & Coconut Bliss Balls

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Chewy date-and-almond bliss balls rolled in coconut with a hint of sea salt — a no-bake, make-ahead treat with salted-caramel vibes.

Makes 8 balls 10 mins + chill No-bake 160kcal 2.5g fibre

Ingredients

  • 150g soft pitted dates (Medjool or soaked Deglet Noor)
  • 2 tbsp almond butter (or peanut butter)
  • 1 tsp vanilla extract
  • Pinch of fine sea salt
  • 25g desiccated coconut, plus extra for rolling

Method

  1. Blend the dates, almond butter, vanilla and salt in a food processor to a sticky paste.
  2. Add the desiccated coconut and pulse to combine.
  3. Roll the mixture into 8 even balls (lightly oil your hands if sticky), then roll in extra coconut.
  4. Chill for 20–30 minutes to firm up before serving.

Serving & storage

Tip: Store in an airtight container in the fridge for up to 5 days, or freeze for up to 1 month. Sprinkle with a tiny pinch of flaky salt to serve for extra “caramel” pop.

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