What is Magnesium?

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
What is Magnesium? 

Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.

Why Healthspan's Magnesium Supplement? 

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B Complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological functions. Each tablet also contains 50% NRV of vitamin C which completes this unique formulation.

Why should I supplement with Magnesium? 

Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.

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Key Features

  • Easy to take one a day formula
  • With full Vitamin B Complex and Vitamin C
  • For healthy bones and teeth

Recommended Intake

One tablet daily.

Tablet / Capsule Information

  • Width 16.7mm
  • Height 9.7mm
  • Shape Oval

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
Magnesium 375mg 100
Vitamin B1 0.275mg 25
Vitamin B2 0.35mg 25
Vitamin B3 4mg NE 25
Vitamin B5 1.5mg 25
Vitamin B6 0.7mg 50
Vitamin B12 0.625µg 25
Vitamin C 40mg 50
Biotin 25µg 50
Folic Acid 50µg 25
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Key

NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily.

Ingredients

Magnesium Oxide, Magnesium Prep. (Magnesium Hydroxide, Starch), Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hypromellose), Coating (Hypromellose, Titanium Dioxide, Glycerin, Iron Oxides), Croscarmellose Sodium, Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B1 Prep. (Thiamin Mononitrate, Hypromellose), Folic Acid, Biotin, Cyanocobalamin.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is nornmal and nothing to be worried about. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Independent Reviews for Magnesium with full Vitamin B Complex and Vitamin C

Overall Rating: 4.6 / 5 stars, based on 1546 reviews Below you can find the latest 25 reviews. To access the full list please click here

03 December 2016

Have been using this for a very long time to support my Hypo thyroid

03 December 2016

Have been taking them regularly for over a year. Very effective.

03 December 2016

Good

03 December 2016

These stop me getting muscle cramp, cant be without em

Thank you for your email - We are pleased to hear that these are helping with your muscle cramps.

Sarah B

03 December 2016

Excellent

03 December 2016

Excellent product which I re order regularly.

Thank you for your review.

02 December 2016

I take these for my bones which have improved. My Doctor was amazed.

02 December 2016

Recently started taking so await results

01 December 2016

Don't seem to get so many night cramps now

We love to hear that this product is working well for you.

30 November 2016

This had helped my depression

29 November 2016

This is a new supplement to me, so cannot rate effect yet.

Thank you for your review.

29 November 2016

I want to protect my bones! Something I feel I should take to protect my mobility

Thank you for your feedback.

29 November 2016

OH nurse told me magnesium can help with headaches - so far they have lessened in severity and occurrence

Thank you for sharing your experience with us.

29 November 2016

These help with aching & restless legs. Wouldn't be without them

Thank you for taking the time to share your feedback - It's wonderful to hear you find our Magnesium beneficial.

Abigail

29 November 2016

Helps to stop restless legs.

It's brilliant to hear that you are pleased with the products.

Lauren

29 November 2016

Good good and good. What more can be said!

Thank you for your positive review.

Rachel

28 November 2016

Good help with my parte ers leg cramps

We appreciate you taking the time to leave a review - as above - Nicola

27 November 2016

I take this with a combination or other supplements so difficult to comment any further.

26 November 2016

I have noticed a big difference in my energy levels since starting to take these manesium tablets, result!

Thank you for your review - we are delighted to hear that these are helping with your energy levels.

Sarah B


26 November 2016

Always prompt service.with no trouble at all.

We are pleased to hear that your order has been delivered promptly.

Sarah B

26 November 2016

They help my restless legs

We hope the benefits continue.