What is Magnesium?

  • Suitable for Vegetarians
  • Suitable for Vegans
  • Gelatin Free
What is Magnesium? 

Magnesium is one of the most important and abundant minerals found in the body, with 50% of the body's supply residing in bones. Magnesium plays a number of important roles in the body including contributing to the maintenance of normal bones and teeth and helping the body convert food into energy.

Why Healthspan's Magnesium Supplement? 

Each of our one-a-day tablets contains 375mg Magnesium plus the full range of B complex vitamins to support the role of magnesium in the production of energy and in the maintenance of normal psychological functions. Each tablet also contains 50% NRV of vitamin C which completes this unique formulation.

Why should I supplement with Magnesium? 

Magnesium deficiencies are not uncommon particularly in women and the elderly. Whilst magnesium is found in green leafy vegetables, whole grains, nuts, fish, dairy and meat, they all depend on the magnesium content of soil, which is largely variable and often deficient itself.

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Key Features

  • Easy to take one-a-day formula.
  • With full vitamin B complex and vitamin C.
  • For healthy bones and teeth.

Recommended Intake

One tablet daily.

Tablet / Capsule Information

  • Width 16.7mm
  • Height 9.7mm
  • Shape Oval

Note: Colour of the tablet shown here may differ slightly. This has no effect on the quality of the product and is part of the natural manufacturing process. Tablet not shown at actual size.

Typical values per Tablet   % NRV
Magnesium 375mg 100
Vitamin B1 0.275mg 25
Vitamin B2 0.35mg 25
Vitamin B3 4mg NE 25
Vitamin B5 1.5mg 25
Vitamin B6 0.7mg 50
Vitamin B12 0.625µg 25
Vitamin C 40mg 50
Biotin 25µg 50
Folic Acid 50µg 25
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NRV:Nutrient Reference Value RE: Retinol Equivalent a-TE: Alpha Tocopherol Equivalent NE: Niacin Equivalent µg: Micrograms

Recommended Intake

One tablet daily.


Magnesium Prep. (Magnesium Oxide, Magnesium Hydroxide, Maltodextrin) Bulking Agent: Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hypromellose), Bulking Agent: Hyprolose, Coating (Hypromellose, Magnesium Stearate, Titanium Dioxide, Glycerin, Talc, Iron Oxide, Carnauba Wax), Croscarmellose Sodium, Stearic Acid, Anti-Caking Agent: Silicon Dioxide, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin B12 Prep. (Cyanocobalamin, Maltodextrin), Thiamin Hydrochloride, Riboflavin, Folic Acid, Biotin.

Additional Information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. 
Keep out of sight and reach of young children. 
Do not exceed stated recommended intake. 
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 
Taking this product may occasionally result in darker yellow colouration of urine due to the presence of Vitamin B2. This is normal and nothing to be worried about. 
Store in a cool, dry place. 
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

Independent Reviews for Magnesium with full Vitamin B Complex and Vitamin C

Overall Rating: 4.61 / 5 stars, based on 1702 reviews Below you can find the latest 25 reviews. To access the full list please click here

20 February 2017

Quality product that does the job

19 February 2017

great product helps if used regularly

17 February 2017

I have been taking this to help with my bones and general health

17 February 2017

just started with tabs so dont have any opinions yet

17 February 2017

Best value, best quality.

16 February 2017

I have been taking these for quite a while now, not sure if they have been helpful, but have only recently discovered they should be taken at bedtime.

16 February 2017

Used by my husband - happy with them

We appreciate you taking the time to share your feedback - It's wonderful to hear your husband is finding our Magnesium beneficial.


16 February 2017

I think they help with my sleep pattern

Thank you for you for your positive feedback - as above - Nicola

15 February 2017

Have taken magnesium for a while as this helps with Fibromyalgia which affects my joints and muscles. The Fibromyalgia is a result of malabsorbtion becuase of Inflammatory Bowel Disease.

I feel better on the magnesium.

Thank you for taking the time to leave us your helpful review. We are pleased to hear that you feel Magnesium is having some positive affects.


14 February 2017

Excellent every time Frequently ordered from Healthspan

10 February 2017

Ran out & really missed them as the order went astray for a while

10 February 2017

Exactly what I need, perfect!

10 February 2017

Stops the cramp at night.

10 February 2017

Always excellent service over more than 15 years

We appreciate you taking the time to leave a review - as above - Nicola

09 February 2017

Regular user and satisfied customer

Thank you for your review - It's great to hear you are happy with our products.


09 February 2017

Good products.....quick delivery.

08 February 2017

Think they will be good for cramp

08 February 2017

Recommended by chemist to reduce possibility of leg cramps

07 February 2017

No comments to make .Yup ask for too much information.

07 February 2017

Great product and does the trick - No more night cramps since taking this

It's lovely to hear how well the product is working for you.

05 February 2017

Fast delivery taken for almost a month

04 February 2017

This is a fairly recently added product for me so I am not sure of results but I am energetic and eager to do almost any tasks so something is helping me.

04 February 2017

Gives me confidence to know I am not Magnesium deficient