Vitamin B12
- 1000 µg vitamin B12 in methylcobalamin form for better absorption in the body
- Keeping Healthspan customers energised for over 15 years
- Perfect for vegans and those on plant-based diets at higher risk of B12 deficiency
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Description and Benefits
What is Vitamin B12?
It's a vital vitamin needed for a long list of bodily functions. Vitamin B12 is necessary for the formation of red blood cells that carry oxygen and nutrients around our bodies. It's also important for your immune health, normal psychological function, and normal energy−yielding metabolism. While small amounts of vitamin B12 can be stored in the liver, deficiency is relatively common. In the UK, 6% of those under 60 years and up to 20% of those over 60 years are deficient in vitamin B12. In vegan and vegetarians, the rate of deficiency in the UK is around 11%.
Why is ours better?
Our improved formulation uses the methylcobalamin form of vitamin B12, a naturally active form found in foods and the human body, instead of the more commonly used cyanocobalamin. This allows for better absorption and comes in a smaller, easy-to-swallow tablet. Each one-a-day tablet provides a high-strength 1000 micrograms dose to help support energy levels and reduce tiredness and fatigue.
Who is this for?
The ability to absorb vitamin B12 can decline with age, among other factors such as health conditions and certain medications. Vegetarians and vegans can also be at risk of a B12 deficiency, as dietary sources are most often found in meat, fish, dairy and eggs. This supplement is ideal for anyone who may not be getting, or absorbing, enough of this vitamin from their diet.
Quality Standards
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How to use
Adults: Swallow 1 tablet daily with water.
Recommended intake should not be exceeded.
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- For vegans
- For vegetarians
- Gelatin free
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