02 October 2025
Brown Rice Cakes with Avocado & Pumpkin Seeds
Light, crunchy rice cakes topped with creamy avocado, lime and pumpkin seeds for a simple, fibre-rich snack or light lunch.
Healthy Recipes
02 October 2025
Edamame Beans with Soy & Lime
A simple, protein-rich snack of edamame beans tossed with soy sauce and lime. Fresh, light and ready in minutes.
02 October 2025
Red Lentil Soup with Spinach & Wholegrain Bread
Warming red lentil soup boosted with fresh spinach and served with wholegrain bread. Quick, hearty and high in fibre, ideal for a nourishing lunch.
02 October 2025
Rye Crackers with Avocado, Chicken & Apricots
Crunchy rye crispbreads topped with creamy avocado, tender chicken and pumpkin seeds, served with dried apricots for a high-fibre, protein-rich snack.
02 October 2025
Porridge with Nuts, Chia & Berries
Creamy porridge made with milk or fortified soya milk, finished with crunchy nuts, chia seeds and fresh berries. A cosy, high-fibre breakfast.
02 October 2025
Soft-Boiled Eggs with Wholegrain Toast & Kefir
A simple, protein-rich breakfast of soft-boiled eggs and wholegrain toast, served with a small glass of kefir for a gut-friendly boost.
02 October 2025
Kefir Yoghurt with Pecan & Coconut Granola
Tangy kefir yoghurt topped with crunchy pecan and coconut granola. A quick, gut-friendly breakfast or snack that’s full of texture and flavour.
02 October 2025
Soaked Oats with Apple, Nuts & Chia Seeds
Overnight soaked oats with milk and apple juice, topped with grated apple, crunchy nuts and chia seeds. A quick, high-fibre breakfast to fuel your day.