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Healthy Recipes

Latest articles

Breakfast foods

13 August 2019

Top ten breakfast ideas

We've selected our most nutritious breakfast ideas that could reduce your need to snack throughout the day.
Healthy foods

16 July 2019

Brain health recipes

While the importance of a good diet for general health is well known, there are certain foods that may improve your brain health. Find out more.
Pumpkin soup

16 July 2019

Pumpkin soup

This soup is the perfect warm winter dish for a cold day. It's also packed full of Vitamin A, which is particularly good for eye health.
Edamame bean and seed salad

16 July 2019

Edamame bean and seed salad

This heart healthy recipe by nutritionist Rob Hobson contains soy protein, which has been shown to help reduce cholesterol.
Thai green curry

16 July 2019

Thai green curry

This lighter version of a traditional Thai curry uses less coconut milk and is rich in potassium, magnesium, iron, zinc, selenium, vitamin C and vitamin B.

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