Sleep

Valerian – Valerian SleepAid (THR) is a traditional herbal medicine used for the temporary relief of sleep disturbances caused by mild anxiety.*

5HTP – 5-HTP supplements are commonly used by those looking for a sleep aid. 5-HTP is converted in our bodies into serotonin, which influences a variety of functions, including sleep, appetite and mood.

*Based on traditional use only. Always read the leaflet.