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Latest articles

Dr Hilary Jones in front of an illustration of a heart

10 September 2023

Dr Hilary Jones' heart health Q & A

Dr. Hilary Jones discusses the warning signs of heart problems, why it's not just a male problem, and how you can boost your heart health and energy levels.
Illustration of two hands made of flowers holding a heart

08 September 2023

Dr Hilary Jones' guide to heart health

The heart beats 115,000 times a day to keep you alive. Dr. Hilary Jones reveals all about this amazing organ, and what you can do to keep it healthy.
Smiling woman holding up her baby

14 June 2023

Post-pregnancy bladder problems

Bladder problems are common after giving birth. But you don't have to suffer in silence. Patsy Westcott explores the lifestyle changes and supplements that may help.
Smiling man walking in the countryside

14 June 2023

Common bladder problems in men

Jane Collins discusses the most common bladder problems that can affect men, and the lifestyle changes and supplements that can help.

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