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Irish sea moss benefits for thyroid health, energy and metabolism

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Irish Sea Moss is a natural source of iodine that supports thyroid health, helping to regulate energy, mood and metabolism for overall wellbeing.

🕒 5 min read

Irish Sea Moss Benefits for Thyroid Health, Energy and Metabolism

Irish Sea Moss.

Ever heard of it? Probably not. But let me tell you a little secret and why it’s worth knowing about. It’s a red seaweed otherwise known as Chondrus Crispus which those clever Irish have been naturally sourcing from their clean Atlantic waters and enjoying the health benefits of for centuries.

What might those benefits be? Several actually, especially its rich content of iodine, and because of those benefits Healthspan has launched its brand-new supplement called Irish Sea Moss Thyroid Support, designed to naturally support thyroid health and overall wellbeing.

Healthy thyroid function

Our thyroid glands may be small and perfectly formed but they are also extremely important for good health and wellbeing. They are our bodies’ inbuilt thermostats, controlling our core temperature, the speed of our metabolism, our weight, our energy levels and many essential cellular functions of which we remain blissfully unaware.

An underactive gland (affecting an estimated 2% of the population and up to 5% of the over-60s) produces inadequate levels of thyroid hormone, leading to fatigue, weight gain, intolerance of the cold, depression, and in children, cognitive impairment. This is where iodine and Irish Sea Moss come in.

The importance of iodine

Iodine is an essential trace element in human health and is a key component of the two thyroid hormones, namely thyroxine (T4) and triiodothyronine (T3). Iodine can be obtained from iodised salt (but as you know, most of us already consume too much salt as it is), from seafood such as fish, seaweed and shellfish, from dairy products and eggs, and in small amounts from certain grains.

But believe it or not, iodine deficiency remains one of the leading causes of preventable intellectual disability worldwide — and even in the UK, there is rising concern about the number of people with levels that are too low. People most at risk include teenage girls, women of childbearing age, pregnant women and those with a low dairy intake or on a vegetarian or vegan diet.

Irish Sea Moss is a natural, sustainable product traditionally harvested from Atlantic coasts which is very rich in iodine and inextricably connected to historic practices. When combined with Aquamin Mg marine magnesium, it supports energy, mood and overall wellbeing.

Who is the supplement for?

The at-risk groups already mentioned would certainly benefit from this supplement, but so might anyone affected by low mood, insufficient energy or with specific dietary restrictions or preferences that could expose them to even mild deficiency. It is not suitable, however, for people with an overactive thyroid (otherwise known as hyperthyroidism) for obvious reasons.

Overview

So here is a novel product founded on existing knowledge, research and science, offering targeted thyroid support together with Aquamin Mg marine magnesium to support muscle function, psychological wellbeing and reduction of tiredness and fatigue. Why not give it a go?

Iodine is a trace mineral essential for human health, especially for optimal thyroid function which regulates metabolism, energy production, mood, temperature control, growth and brain development. Deficiency however is not uncommon and is of increasing concern, especially in certain population groups including people approaching the age of 60. Irish Sea Moss Thyroid Support is an excellent natural and sustainable source of iodine boasting centuries of use coming from clean Irish waters, combined with marine magnesium for additional benefits.

Irish Sea Moss Thyroid Support pack

Irish Sea Moss Thyroid Support

For low energy and mood | Irish Sea Moss naturally rich in iodine | Targeted thyroid support | With marine-sourced magnesium | Supports healthy skin and metabolism

  • Supports healthy thyroid function and metabolism
  • Rich source of iodine from natural Irish Sea Moss
  • Includes marine magnesium to reduce fatigue and support mood
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