18 June 2020
Fakeaways: easy butter chicken with coriander chutney
Our healthy version of this popular takeaway dish uses yoghurt instead of cream and is served with brown rice – making it low in fat and high in fibre.
Healthy Recipes
17 June 2020
Freekeh 'tabbouleh' with hummus, egg and soft herbs
Freekeh is wheat that is harvested when it's young and green, then roasted to produce an earthy taste. Popular in North African and Mediterranean cuisines, it's rich in fibre, B vitamins and manganese.
17 June 2020
Amaranth 'polenta' with roasted summer tomatoes and garlic
This tasty ancient grain recipe from nutritionist Rob Hobson is perfect for summer.
12 February 2020
Smashed avocado and broad beans
This delicious recipe is full of skin-boosting vitamins E and B6 for a radiant New Year complexion
07 January 2020
Oat and quinoa porridge with raspberry compote
Anti-inflammatory oats and quinoa make this a great choice for a healthy, tasty breakfast, says nutritionist Rob Hobson.
07 January 2020
Lentils with roasted aubergine and homemade pesto
Nutritionist Rob Hobson cooks for gut health with this easy and tasty vegan-friendly recipe.
07 January 2020
Avocado and toasted hazelnuts with lentil sprouts
A heart-healthy recipe, full of good fats, from nutritionist Rob Hobson.
07 January 2020
Smoked mackerel kedgeree
This healthy mackerel recipe from nutritionist Rob Hobson is bursting with vitamin D.