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Healthy weight support, made simpler

Weight management is rarely about one quick fix. It’s built on consistent habits that support how your body uses fuel, manages appetite and maintains energy. Whether you’re focused on everyday balance, cravings, or supporting a changing body, start with the need state that feels most like you.

Not sure where to start?

Metabolic Support
Support energy and metabolism
Cravings & Control
Appetite and portion control
Changing Body
Support through age and hormone changes
Daily Balance
Sustainable everyday choices

Explore key weight management products

GLP-1 Support Fibre Protein Chromium Green Tea Apple Cider Vinegar

Metabolic Support

If you’re focused on energy, blood sugar balance and how efficiently your body uses fuel, start with practical nutrition habits and targeted nutrients that support metabolism.

Cravings & Control

If you sometimes struggle with cravings or portion control, focus on strategies that support appetite awareness and feelings of fullness. A few targeted choices can help you feel more in tune with your body, rather than working against it.

Changing Body

Hormone shifts, ageing and changes in activity levels can all influence appetite, energy and body composition. Focus on foundations that support bone, muscle and connective tissue, alongside everyday habits that help you stay consistent.

Articles for Changing Body

Sarcopenia: how to combat muscle loss as you get older
Sarcopenia: how to combat muscle loss as you get older
By Rob Hobson & Nicola Addison

Why preserving lean muscle matters as we age, plus practical training and nutrition steps to support strength and body composition.

 NAD+: cellular energy and vitality
NAD+: cellular energy and vitality
By The team at Healthspan

A clear guide to NAD+, how it supports cellular energy, and practical steps to protect everyday vitality as you age.

 What is creatine? Benefits
What is creatine? Benefits
By The team at Healthspan

Learn what creatine is, how it works, and why it’s a popular option for strength, performance and healthy ageing.

 Early menopause, perimenopause, pre-menopause: here's what to expect
Early menopause, perimenopause, pre-menopause: here’s what to expect
By The team at Healthspan

What to expect from early menopause and perimenopause, plus practical ways to support energy, appetite and consistency.

Products for Changing Body

Daily Balance

Sustainable weight support starts with consistent foundations, balanced meals, daily movement, sleep and simple nutrient habits you can keep up long term.

Explore the full Weight Management range

Browse a broader set of options across appetite support, metabolism, fibre, and body composition — and dip into the categories that fit your current goal.

Why you can trust our weight management guidance

Our content is developed with health professionals and experienced writers, so you can feel confident choosing practical, sustainable support. See more verified feedback on Feefo.

Guidance from experts

Trusted by customers

  • ★★★★★ 4.8/5

    “An excellent source of fibre and a great aid to digestion. I use it regularly.”

    Amir K. · Easyfibre® Cleanse
  • ★★★★☆ 4.7/5

    “Good value for money. Easy to take, not too big.”

    Natalie S. · Double Strength Acai Berry 4000mg
  • ★★★★☆ 4.7/5

    “Easy to swallow and feeling the benefit.”

    Peter H. · High Strength Green Tea