Why exercise is good for your digestive system
Learn how regular movement supports gut motility, comfort and overall digestive function.
Digestive support, made simpler
Digestion can be influenced by what you eat, how you move, sleep, stress levels and routine changes. Whether you’re looking for everyday balance, targeted comfort or microbiome support, start with the need state that feels most like you.
Not sure where to start?
Everyday Balance
Comfortable daily digestion
Gut & Microbiome
Support your gut environment
Targeted Comfort
Bloating, irregularity & discomfort
Explore key digestion products
Everyday Balance
If your digestion feels a bit off from time to time, focus on the daily foundations that support comfort and regularity. Small routines can make a noticeable difference over time, especially around fibre intake, movement, hydration and stress.
Articles for Everyday Balance
How does stress affect digestion?
Understand the gut brain connection and simple techniques to support calmer digestion.
How gentle vitamin C can avoid digestive upsets
If vitamin C has not agreed with you before, explore gentler forms and how to take them.
The best supplements for the digestive system
A practical guide to supplements commonly chosen to support digestive comfort and balance.
Products for Everyday Balance
Easyfibre® Cleanse
A gentle way to increase fibre intake, supporting regularity and everyday digestive comfort.
Super20® Probiotic
20 billion friendly bacteria from 5 strains to support a healthy digestive system.
Digestive Enzymes
A multi enzyme blend designed to support digestion and nutrient breakdown, especially with heavier meals.
Peppermint Oil
A popular choice for digestive comfort, especially when your stomach feels unsettled after meals.
Activated Charcoal
Traditionally used for post meal discomfort and excess gas, taken around times you need extra support.
Artichoke
Supports digestion and intestinal comfort, with added nutrients to support normal metabolism.
Lecithin
Provides choline to support fat digestion and normal liver function as part of daily routines.
Gut & Microbiome
Nurturing a balanced gut environment can benefit your digestion, immunity and overall wellbeing. Discover how you can support your microbiome with simple habits and targeted supplements.
Articles for Gut & Microbiome
Inulin and prebiotic foods: what do they do?
Explore the lesser-known prebiotics and how they nourish good bacteria in your gut.
Can you have too much good bacteria?
Learn how to maintain a healthy microbial balance and avoid probiotic overload.
Identifying gut dysbiosis: symptoms to watch
Spot the signs of microbial imbalance and take proactive steps to support your gut.
Top bacteria that promote efficient digestion
A closer look at friendly bacteria and how they support digestive processes.
Products for Gut & Microbiome
Super20® Probiotic
20 billion friendly bacteria from 5 strains to support a healthy digestive system.
Super50 Probiotic
Maximum strength formula with added calcium and vitamins to support gut health.
Triple Action Biotic
Pre, pro and postbiotic support with added zinc and biotin for digestive wellbeing.
Easyfibre® Inulin
A gentle soluble fibre to support regularity and feed beneficial gut bacteria.
Digestive Enzymes
A blend of 10 enzymes with chromium to aid digestion and nutrient absorption.
Peppermint Oil 100mg
Supports digestive comfort and helps relieve bloating and minor GI discomfort.
Targeted Comfort
On-the-spot digestive support for when you’re feeling bloated, gassy or irregular. These resources and supplements can help settle your gut and restore comfort.
Articles for Targeted Comfort
What are the benefits of activated charcoal for digestion and flatulence?
Could taking activated charcoal tablets help soothe your digestion and ease flatulence?
Home indigestion remedies
Expert tips on how to avoid and remedy indigestion, from what you eat and how you eat it to natural remedies.
The best supplements for the digestive system
Wave goodbye to bloating, wind and constipation with your guide to the best supplements for the digestive system.
What is IBS, and what can you do to help?
Nutritionist Rob Hobson explains how to spot if you have IBS, and how to treat it with diet and supplements.
Products for Targeted Comfort
Activated Charcoal
Traditionally used for post-meal discomfort and excess gas, taken around times you need extra support.
Peppermint Oil 100mg
A popular choice for digestive comfort, especially when your stomach feels unsettled after meals.
Digestive Enzymes
A multi-enzyme blend designed to support digestion and nutrient breakdown, especially with heavier meals.
Artichoke
Supports digestion and intestinal comfort, with added nutrients to support normal metabolism.
Easyfibre® Cleanse
A mix of soluble and insoluble fibre to support healthy bowel function and regularity.
Super50 Probiotic
Maximum strength formula with added calcium and vitamins to support gut health.
Explore all digestion supplements
Browse the full range of digestion-supporting fibres, enzymes, probiotics and targeted comfort supplements.
Activated Charcoal
Traditionally used for post-meal discomfort and excess gas, taken around times you need extra support.
Peppermint Oil 100mg
A popular choice for digestive comfort, especially when your stomach feels unsettled after meals.
Digestive Enzymes
A blend of 10 enzymes with chromium to aid digestion and nutrient absorption.
Easyfibre® Cleanse
A gentle way to increase fibre intake, supporting regularity and everyday digestive comfort.
Easyfibre® Inulin
A gentle soluble fibre to support regularity and feed beneficial gut bacteria.
Super20® Probiotic
20 billion friendly bacteria from 5 strains to support a healthy digestive system.
Super50 Probiotic
Maximum strength formula with added calcium and vitamins to support gut health.
Triple Action Biotic
Pre, pro and postbiotic support with added zinc and biotin for digestive wellbeing.
Artichoke
Supports digestion and intestinal comfort, with added nutrients to support normal metabolism.
Lecithin
Provides choline to support fat digestion and normal liver function as part of daily routines.
Why you can trust our digestion guidance
Our content is developed with health professionals and experienced writers, so you can feel confident when choosing how to support your digestion. See more verified feedback on Feefo.
Guidance from experts
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Trusted by customers
- ★★★★★ 4.8/5
“These have really helped my digestion feel calmer and more comfortable. Easy to take and great quality.”
Amira S. · Super20® Probiotic - ★★★★☆ 4.7/5
“I take this daily and it has become part of my routine. My stomach feels much more settled.”
David P. · Easyfibre® Inulin - ★★★★☆ 4.6/5
“Good value and reliable delivery. I feel the difference when I take it consistently.”
Helen M. · Activated Charcoal