The oil of the sea buckthorn plant is a popular remedy for dryness of the skin and eyes.
This sulphur-containing compound appears to be particularly helpful for maintaining healthy joints and bones, says health writer Jane Collins.
This popular traditional herbal medicine is used to treat over-indulgence, and can help to protect liver health.
This powerful antioxidant offers a range of benefits for heart, prostate, bone and eye health. Jane Collins explains.
Lutein, a plant pigment, is vital for healthy eyes and can help prevent AMD and cataracts.
5-HTP can help alleviate depression, soothe headaches, improve sleep and relieve pain. Here's what you need to know.
Together, ginkgo biloba and ginseng can support memory and concentration, while ginseng is reputed to reduce tiredness and help with stress.
Garlic has been used for thousands of years for its therapeutic properties, but how do white and black garlic differ, and which is better for your health?