Together, ginkgo biloba and ginseng can support memory and concentration, while ginseng is reputed to reduce tiredness and help with stress.
Garlic has been used for thousands of years for its therapeutic properties, but how do white and black garlic differ, and which is better for your health?
This popular oil can help with hormone imbalance and skin conditions.
Best known for helping reduce urinary tract infections, cranberry can also benefit gut, heart and dental health. Health writer Jane Collins explains.
Everything you need to know about chondroitin, an important component of cartilage, synovial fluid and ligaments.
This natural enzyme can help ease joint discomfort and inflammation, as well as soothe bruises and sprains.
Used medicinally for more than 2,000 years, apple cider vinegar is a traditional remedy popular for helping to maintain blood sugar levels.
From Acai Berry to Zinc, your guide to how vitamins and minerals can help your health.