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Latest articles

Two oily fish with cod liver oil capsules

24 May 2023

Cod liver oil vs omega 3

There's plenty of evidence that omega 3 oils are beneficial to health, but is cod liver oil an even better choice? Jane Collins looks at the evidence.
Mother reading a book with her son

26 October 2022

Omega 3 for kids

Everything you need to know about the benefits of omega 3 for children, from brain and eye health to the latest research into sleep and ADHD.
Two men stretching after a run

25 October 2022

Collagen for joints

Collagen plays an important role in our bones, muscles and cartilage, supporting our joints throughout our lives. Karen Evennett explains more.

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