Studies show that turmeric's anti-inflammatory properties can help with a variety of joint problems. Here's what the science tells us.
Magnesium is vital for many processes essential to good health. Dr Hilary Jones explains what magnesium does, why you need it and the impact of deficiency.
From iron to sage and collagen, Karen Evennett investigates the most important supplements for women's health, depending on life stage and health needs.
Wave goodbye to bloating, wind and constipation with your guide to the best supplements for the digestive system. With expert advice from Dr Hilary Jones.
When it comes to supporting your immune system, some supplements work better together. Jane Collins outlines the best immune system perfect partners.
With Christmas party season on the horizon, we may well be in for a hangover or two. But don't worry: there are supplements that can help ease the pain.
Keeping our immune systems healthy is vital to fight off infection. Here are the vitamins and supplements that can help, with expert advice from Dr Hilary Jones.
Starflower oil has traditionally been used for the relief of PMS, the dry skin condition eczema and rheumatoid arthritis (RA) symptoms. Find out more.