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Latest articles

Devil's Claw seeds in a bowl

25 September 2023

Devil's Claw: benefits and uses

Aches and pains can bring you to a standstill, but Devil’s Claw helps to keep you on the move, says herbalist Simon Mills.
St John's Wort flowers and extract

25 September 2023

St John's wort: benefits and uses

St John's wort is a traditional herbal medicine that is effective in treating anxiety, low mood and pre-menstrual syndrome.
Brazil nuts in bowl

25 September 2023

Selenium: benefits and uses

This important trace element, found in abundance in Brazil nuts, is vital for healthy cell growth and immunity.

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