The idea of ‘life after menopause’ can be confusing, overwhelming, and a source of anxiety for many women. Find out more about the signs and symptoms.
If you and your partner are trying for a baby, it's common sense to make sure you're in good health to maximise the chances of getting pregnant.
If you're thinking of trying to get pregnant, one of the most important things you can do for your future baby's health is to take a folic acid supplement.
Hot flushes can occur at any time and might be the cause of considerable discomfort and inconvenience. Find out how black cohosh can help.
Loss of libido is a common symptom of menopause and postmenopause. Find out how lifestyle changes can help.
Hair loss can be a troubling symptom of menopause, but supplements such as vitamin B12 and iron can help your hair’s natural growth cycle to improve.
Menopause can affect female sexuality and sexual problems often occur both during menopause and with ageing. Discover all the facts here.
Hormone replacement therapy provides synthetic versions of the hormones which naturally de-cline during menopause, but natural alternatives exist. Find out more.